SMILE75X   31,187
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smileysgalore

My title represents my biggest collection of junk. I have well over 200 yellow and black smiley faces.
My title represents my biggest collection of junk. I have well over 200 yellow and black smiley faces.




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 current weight: 250.2 
 
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Profile

Member Since: 12/3/2008

SparkPoints: 31,187

Fitness Minutes: 10,944

My Goals:
Get healthy.

My Program:
Trying to eat better, exercise more and not worry about things that are not mine to worry about.

Personal Information:
Born in Lewiston raised in Clarkston. Love the Seahawks and the Mariners.
Favorite college teams are: Gonzaga Basketball, Cougar football, and Warrior baseball.
GO L-C!!!!!!!

 
 



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Member Comments:
MICKEYMAX
3/11/2011 6:13:28 PM

The time to believe in yourself is now. :) Just give yourself a little chance to see that you are able to move ahead one step at a time. Celebrate every victory - no matter how small it may seem. Don't attack yourself for every little thing. See the positive with a magnifying glass if you have to and ignore everything else. YOU ARE SO WORTH THE EFFORT!!!!! emoticon



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MSHUFFNPUFFN
3/10/2011 12:23:16 PM

Hi! You are so VERY sweet! The sparkgoodie, the friend add AND the encouraging words on my page, oh my heavens (I have a big smile on my face). Everyday I am discovering so many wonderful new friends here at SP. I'm blessed--what can I say?! :)

emoticon emoticon emoticon emoticon emoticon


I love your direct approach towards reaching your goals. I BELIEVE our goals are well within our reach. Having patience, a healthy sense of humor and the belief that we are worthy will get us there. Slow and steady--no pressure. We GOT this, right?!

emoticon WE CAN DO THIS TOGETHER!! I HAVE FAITH IN US!! emoticon

I will look for you around the watercooler!

Debra emoticon emoticon



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BIGOLEDIVA
3/8/2011 2:22:18 PM

I was adding it to breakfast( about 1/2 teas) I didn't find anything it didn't work on- even scrambled eggs! LOL...THen I mixed 1/4 teas in with lunch- didn't even notice it with soup, tuna salad or in a salad dressing. Then again 1/4 teas mixed into whatever dinner was and sometimes 1/4 to 1/2 teas in either hot cocoa, warm milk with vanilla and cinnamon or in hot cider( there is a light version that only has 50 cals) SO I'd say 1 teas a day is what did it for me. The studys said 1/2 teas to 2 teas had the same effect. Thanks for the comment on my blog! I really appreciate you taking the time to read( and comment) on it- Hope it turns out to be of help to you as well!

Hugs & Happy Sparking
Paula



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DJS-DEBBIE
6/24/2010 10:25:20 PM

Welcome to the Official Stress Busting Challenge! If you haven't already done so, please introduce yourself on the team page and let us know what you hope to accomplish by joining this challenge.

We can go from this emoticon to this emoticon with each otherís help!




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-WRKNG2ABTTRME-
2/12/2010 11:55:20 AM

Stopping by from Fit & Organized with Valentine wishes! emoticon emoticon

Nancy, co-leader



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