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If I started then I will be carry on to the end!
I always thought I would never lose weight and blamed it on my Thyroids! well now I know Everythng is Possible if the mind is willing!
Slowly but Surely I am almost there!
I always thought I would never lose weight and blamed it on my Thyroids! well now I know Everythng is Possible if the mind is willing!
Slowly but Surely I am almost there!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 161.0 |
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Recent Blogs:
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Profile
Member Since: 5/25/2009
SparkPoints: 18,973
Fitness Minutes: 9,587
My Goals:
Starting Weight:
75Kg (165.4lb)
71,6Kg(1587.9lb)
69,3Kg (152.8lb)
68,7Kg (149.5lb)
Goal Weight:
60 Kg (143.3lb)
My Program:
1. Make a daily habbit of drinking 8x 80z. Water
2. Getting my Daily Fruit.
3. Planning ahead
5. Staying Motivated
6. Think Positive
7. Eating smaller portions
8. Get all the help I can from Sparks
9. At least 10min/execise daily.
10.Having time for me
Personal Information:
I love getting to know new friends and learning from them.
I like to have a laugh and some fun in this busy World we live in
Want to know more? Just ask!
Other Information:
Some of my favourite quotes and insprirations!
Yesterday is but a dream, tomorrow is but a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore, to This Day.
(Sanskrit Proverb)
Take care of your body with steadfast fidelity.The soul must see through these eyes alone, and if they are dim, the whole world is clouded.
(Goethe)
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