40,000-49,999 SparkPoints 48,771

Hubby and Me near Mom and Dad's Thanksgiving 2008

Mom, Me, and my Dad 2007 (seems like yesterday!)

Me and Hubby at wedding reception 10-10-09 :)


Hot Cocoa


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2017 and the beat goes on... I am more focused and driven towards my ultimate goal now and feel as though I can and will do this! I became a Certified Personal Trainer at the end of 2016...time to use my knowledge for myself and to help others along their paths as well. Life can get in the way, if you let it...I have as well but that doesn't mean progress stops or efforts were wasted. Everything helps us learn and if we choose...can be motivating as well. I do this for me...time to make me a priority again. "MAKE Your day a great one!" **** UPDATED 05/18/2011 ***** I had been SO CLOSE to my goal in the fall of 2009. Then I allowed myself to fall off my routine, out of my clean eating habits and just let life's stresses and ups and downs get in my way. So basically I GOT IN MY WAY! Then some injuries that prevented proper rest and/or exercise...just becomes 'the same old story' Now I am starting over! I will get myself back to the ME I was happier with and healthier! Time to REBOOT!! ~ ME :)

Member Since: 8/9/2007

Fitness Minutes: 69,722

My Goals:
Physical, hit goal weight and lower BMI to 16% (or lower) and maintain it indefinitely :)
Emotional, stay strong and happy :)

My Program:
Eating "clean" and working on increasing positive self image and attitude.

Weight training at least 3 to 4 days per week and with Elliptical machine workouts to BURN as MUCH FAT AS POSSIBLE!

Personal Information:
I reside in Southwestern PA, USA and enjoy a small quiet town life with my husband and love hanging out with family and friends.

Other Information:
Love animals, getting healthy and sharing how to with others, photography, art, music and singing.

Read More About SMHPHOTOGAL - Profile Information moved here. (Updated June 9)

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 Pounds lost: 2.7 
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