SMDGEO   151
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Revisiting the Flat Belly Diet

I tried this a few years ago. It worked well, but I slipped into old habits and the weight crept back up. I am starting over again starting today, 8/12/12.
I tried this a few years ago. It worked well, but I slipped into old habits and the weight crept back up. I am starting over again starting today, 8/12/12.




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 current weight: 214.2 
 
215
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155


 
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Member Since: 8/24/2011

SparkPoints: 151

Fitness Minutes: 0

My Goals:
Get my BMI into the healthy range. I want to be able to keep up with my grandchildren, and be there to see them graduate.

My Program:
Started Flat Belly Diet on 8/12/12.

Personal Information:
I have been on and off many diets. My weight has fluctuated and keeps on settling around 215. I don't quit trying to lose, because if I do I know my weight will increase.

Other Information:
Decluttering my home and my life in general.

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