SMCCOSH   17,903
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15,000-19,999 SparkPoints
 
 










Me, My Wife and Two Daughters



I have 19 pics in my gallery





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Welcome to Sean's SparkPage!

Hello! Thanks for stopping by my SparkPage. I work for SparkPeople and get fired up by reading all the great stories from the members of our community. So many of you are doing a great job reaching your goals and it is really inspiring.
Hello! Thanks for stopping by my SparkPage. I work for SparkPeople and get fired up by reading all the great stories from the members of our community. So many of you are doing a great job reaching your goals and it is really inspiring.




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My Ticker:

 current weight: 187.0 
 
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Profile

Member Since: 3/15/2002

SparkPoints: 17,903

Fitness Minutes: 25,429

My Goals:
I would like to lose 10 pounds. I've maintained my weight for many years but have always struggled to lose that last 10lbs. I think it has something to do with my love for peanut butter :-) I also want to work to get myself to a new level of productivity and energy that can help me in all aspects of life.

My Program:
I'm working out very consistently. My goals is to maintain my diet and increase my exercise for starters and then adjust my calorie consumption as needed.

Personal Information:
I am from Cincinnati, OH and have been a member of the SparkPeople team since 2002. I love the outdoors and outdoor activities as well as helping people achieve their goals!

Other Information:
I'm active in a very healthy and vibrant Christian Church. I've got a wonderful wife and a baby girl who mean the world to me.



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Sunshine
From:
DEB912

Snowflake
From:
COACHKRYSTIE

Holly
From:
PRINCESS1959

Workout Shoes
From:
IBS ( Irrritabl...

Flowers
From:
BECKYLYNNE77

Bear Hug
From:
ROBINROSE3




Member Comments:
OUTDOORGIRL69
7/12/2010 4:25:04 PM

Thank you for your comment on the picture. Yes it was caught on fly gear.
Ida



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LADOULANO1
7/3/2010 5:19:19 AM

stopping by to see how you are. How is your little boy and girls doing



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LORIELP
6/11/2010 3:52:03 PM

Hi. Just a quick note to say Hi. My grandaughter, Milla shares the same birthday. She will be five on the next one. Lorraine



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RONIROO2U
6/11/2010 2:17:03 PM

Hello and welcome to the At Goal and Maintaining Team! We're so glad to have you on board and look forward to getting to know you via the message boards. How cool that you work for Spark People! The ten pounds you need to lose will be so easy...you know it! You have a beautiful family...what adorable little girls! Once again, welcome and have a great weekend!



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FARM-CHICK
6/7/2010 8:58:00 AM

Hi Thanks for the nice welcome to Outsmarting Temptation I really need to learn how to do that all the time, your family is precious.



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