SMCARDLE   44,343
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sandy

I am finding changes to the body I have known for many many years.I now have rolls around the waist that were never there before. The weight used to come off as soon as I began to diet, now it takes forever to lose one pound.
I am finding changes to the body I have known for many many years.I now have rolls around the waist that were never there before. The weight used to come off as soon as I began to diet, now it takes forever to lose one pound.




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 current weight: 159.5 
 
159.5
155.875
152.25
148.625
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Member Since: 1/24/2008

SparkPoints: 44,343

Fitness Minutes: 54,720

 
 



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Member Comments:
JAZZYNUME
5/28/2010 11:23:47 AM

Hey!! Have you noticed a difference since you have been doing the squats daily?



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MELALOVESJ
11/24/2009 2:47:29 PM

emoticon for my goodie....

Happy a wonderful Thanksgiving!!!! emoticon

Mela



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BIGGESTWINNERS
7/31/2009 10:02:03 AM

Glad to see you are making progress today!!! Keep up the great work. This is a life long journey!!!



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GIRLTRUCKIN
7/29/2009 9:39:32 AM

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Hi Sandy!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli, Wendy and Mic!


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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MIFFLIN
11/3/2008 9:01:46 PM

Congrats for meeting a goal..! Four pounds down! emoticon

Keep up the good work! And get to Curves regularly!



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