| |
Lovely flowers from my husband on my birthday 8/2/11
My husband shared his plaque with me. Isn't he sweet!!!
I have 48 pics in my gallery
Awards
|
|
On my mission to health and fitness!!!
I have to be honest and admit that this journey has not been easy. However, it has been very educational. I've learned a lot about myself and have had many successes along the way. I've had the pity parties and the doubt that I couldn't do but a little voice in my head kept telling me to keep going.
Even when I thought I couldn't run another lap or do another exercise video or eat another piece of baked skinless chicken.
I've learned that this journey is about my happiness and ...
I have to be honest and admit that this journey has not been easy. However, it has been very educational. I've learned a lot about myself and have had many successes along the way. I've had the pity parties and the doubt that I couldn't do but a little voice in my head kept telling me to keep going.
Even when I thought I couldn't run another lap or do another exercise video or eat another piece of baked skinless chicken.
I've learned that this journey is about my happiness and feeling good about myself and doing what best for me.
I'm thankful that I found spark and made many friends here who continue to encourage and give support. Especially when I feel I can't go on.
Because of this site I'm seeing the results start to peek through and it is a wonderful feeling.
Thanks you Spark and thank you all of my spark friends!!!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 174.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 12/28/2005
SparkPoints: 29,324
Fitness Minutes: 22,726
My Goals:
My name is Sandra and my goals are to become more healthy through proper diet and exercise.
My Program:
Run 3 miles 3 times per week.
Strength train 2 times per week.
Eat a healthy breakfast, lunch and dinner. I have healthy in between meal snacks.
Other Information:
I love all kinds of music it depends on what kind of mood I'm in what be listening to today. Tina Turner is one of favorite performers because of her fire and great energy.
Profile Image
|
|
|
