SMBRYANT   9,933
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8,500-9,999 SparkPoints
 
 
Half way through my body by vi challenge!!!http://SMichelleBryant.bodybyvi.com



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Starting Over!

Hi I'm Michelle. I live in Ga. with my husband and our two children. I am a teacher and caregiver by nature. I stayed home with my children, had a home daycare, and took care of my grandmother in my home until she passed away. I was a substitute teacher during the school year and a daycare provider in the summer. I was a pre-k paraprofessional. Now I work with special needs children I teach Vacation Bible School and am an alternate Sunday School teacher. I coached PeeWee Cheerleading and I ...
Hi I'm Michelle. I live in Ga. with my husband and our two children. I am a teacher and caregiver by nature. I stayed home with my children, had a home daycare, and took care of my grandmother in my home until she passed away. I was a substitute teacher during the school year and a daycare provider in the summer. I was a pre-k paraprofessional. Now I work with special needs children I teach Vacation Bible School and am an alternate Sunday School teacher. I coached PeeWee Cheerleading and I volunteer at the Crisis Pregnancy Center. It's seems my whole life revolves around others. Now I am taking up a cause for myself! Losing weight!!

I'm sick and tired of being sick and tired!! I'm tired of not wanting to look at myself in the mirror!! I am tired of wearing cover-ups over my bathing suits. After 6 years of starting then stopping diets, I am fed up! I am starting this lifestyle change! When one diet hits a plateau I wil start something else. I will get in shape! I will weigh 120 pounds again!
Read More About SMBRYANT (Updated July 5)




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 current weight: 144.0 
 
152
145.25
138.5
131.75
125


 
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Member Since: 1/26/2009

SparkPoints: 9,933

Fitness Minutes: 4,823

My Goals:
All through high school and college I weighed 120 or less. After I gave birth to my son at 23 I weighed 132. Then at the age of 28 I found out I was pregnant with my daughter. I was also caring for my grandmother full-time. I turned to stress eating. By the time my daughter was born I weighed almost 160. . I am determined to weigh 120 again!

My Program:
Track my calories and exercise. Just started the 90 day Body by Vi challenge

Personal Information:
I am a Christian wife and mom. I am ready to not "DIET" but change my family's eating habits. This is a lifestyle change- NOT A DIET!

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Member Comments:
FRANCES-AGAPE
6/14/2011 10:27:29 PM

emoticon emoticon Welcome back
Be sure to re-read the beginner check lists on the MY POINTS
page, about halfway down.
Just take it slow. For the weight, pick just 1, 2 or 3 items
to focus on until they become a habit. When I first started
Spark, I joined a dozen teams, set 20 daily goals and
DIDN'T DO ANY OF THEM!
After several start-overs, finally go it. Picked 6 glasses of water
and 5 minutes of exercise daily. After a couple of weeks, upped.
We are re-learning a lifetime of bad habits. Slow is ok.
Here is a good Spark article Top 10 Strategies for Success
http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518
emoticon WE can do it!
BLESSINGS!
emoticon emoticon




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FLB.JKS
8/27/2009 8:29:58 AM

Haven't heard much from you lately. Hope everything is ok. Hang in there ok!

I've been having a lot of computer problems that have been preventing me from tracking my nutrition and exercise. It has been driving me crazy!

Have a really great week!



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FLB.JKS
8/7/2009 7:38:31 AM

I am on a mission to eat well today. I have lots of yummy fruits and veggies, and some other yummy low cal snacks for the afternoon!

And I am going to drink my water!

emoticon emoticon emoticon



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FLB.JKS
8/2/2009 11:47:59 AM

When is the first day of school???

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I know you must be excited!



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FLB.JKS
7/29/2009 6:58:12 AM

WoooooooHoooooo!

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I'm so happy you got the job!

emoticon (me doing a happy dance!)



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