Hi and welcome to the "I Hate Exercise" team. I'm so glad that you joined our team. It's a great group and you will find that everyone on there is extremely kind, caring, supporting and motivating. Even though we all consider exercise to be a 4 letter word in disguise!!
I started following the spark plan in January after being a member for over a year. And what made me decided to do something was having a doctor tell me in November that I had high blood pressure, high cholesterol and my father is a diabetic. And when the doctor kept asking me if I've been having any chest pains, that's when it kicked in that I really need to do something.
Please jump right in on our team message boards. We have a daily thread that is basically just a chit chat thread and we pop in when we have the time to see what's going on with each other. And we even have a venting thread for those days you want to pull your hair out and need somewhere to release it! So I really look forward to getting to know you better.
Another great team to check out is Done Being the Fat Girl. http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=9674 They are so motivating and supportive. I hope you get a chance to check them out. Maybe I'll see you on both teams! Good Luck!!