SMBECHARD   273
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Grandmother to be!!

My favorite lifestyle quote is "experience life with intentional wellness". (Don't allow your life to be dictated by unintentional wellness. Be proactive about your health and attitude, building toward an intentionally healthy life.)
My favorite lifestyle quote is "experience life with intentional wellness". (Don't allow your life to be dictated by unintentional wellness. Be proactive about your health and attitude, building toward an intentionally healthy life.)




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Member Since: 10/27/2010

SparkPoints: 273

Fitness Minutes: 607

 
 



Hearts
From:
DSDINK63

Valentine
From:
JKN049

Christmas Tree
From:
JKN049

Workout Shoes
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JKN049

Gold Star
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JKN049

High Five
From:
DSDINK63




Member Comments:
DSDINK63
1/24/2011 5:57:33 PM

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-






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JKN049
12/12/2010 9:29:26 PM

We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
...And A Happy New Year!♪♫**.♥ .**♫♪...

Copy and paste ~ and keep the wave going!!









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JKN049
11/29/2010 5:06:11 PM

How's it going? Have you been running in the wind? It's given me a headache so I'm staying inside as much as I can. What do you suggest for exercise since I'm not supposed to do indoor marching (walking) or lift weights. I need ideas.....

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JKN049
11/21/2010 4:49:03 PM

YAY!!! Susan kicked butt in the 5K today!!!! Way to go!!!


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JKN049
11/17/2010 5:25:28 PM

Hey! How are you doing? Haven't seen you on here for a bit.


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