SMAX63   170
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Decidedly Healthy

I am 48 and want to feel great! I joined SparkPeople after finding the book on Amazon.com for Kindle. I like the idea of taking one step at a time toward a healthy lifestyle. I have always been sort of an all or nothing kind of person, which has left me with a lot of nothing when it comes to my physical and mental health. I look forward to meeting like minded people.
I am 48 and want to feel great! I joined SparkPeople after finding the book on Amazon.com for Kindle. I like the idea of taking one step at a time toward a healthy lifestyle. I have always been sort of an all or nothing kind of person, which has left me with a lot of nothing when it comes to my physical and mental health. I look forward to meeting like minded people.




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Member Since: 9/12/2011

SparkPoints: 170

Fitness Minutes: 38

My Goals:
Lose 65 lbs. through healthy eating choices and moving my body more.

Attend daily Mass.

Move 10 minutes per day.

Feel healthy both mentally, physically and spiritually - one step at a time, day by day.

My Program:
I am tracking my nutrition every day and plan to do just 10 minutes per day of exercise or movement of some kind.
Attend daily Mass.

Personal Information:
I live in the Madison/Monrovia area of Alabama just outside Huntsville. Just two years shy of 50 years old and seeking to live a more balanced life. I have an MA in research psychology but am broker and owner of my own residential property management company and assist my husband in his real estate business. My daughter just graduated from college and got married this summer (2011) - I had intended on being slim for her wedding and let the previous year drift by without losing the weight. Not happy with the pictures. But I am determined to take one day at a time and slowly make the lifestyle changes that I need to live out the rest of my life in a balanced and peaceful way. Besides my daughter and her husband, I have both a wonderful husband and a 10 year old son who are expecting me to be around for awhile and I don't want to disappoint them.

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CATHOLICS 1-DAY...

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SMAX63

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Member Comments:
CANICE
2/21/2014 7:10:27 PM

I would like to invite you to join the Spring Biggest Loser Challenge!
If you're interested, go to this page: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=25339#team_goals

It is to the BLC All Team page. The Spring sign up thread is the second thread in the General Discussion Forum. Just add your name to the list

I'm on the Turquoise Titans Team!
If you want to be on Turquoise, you need to add that beside your names
Patty picks those who indicate a specific team to place first.

I hope to see you there!
Canice




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CANICE
10/11/2011 12:30:58 PM

Hello,

I am so sorry to tell you this, but I missed the sign-up page,where people signed up to attend the jumping jacks event, so I canceled the event, due to lack of interest!

I was only checking the spark page on the team site, so I totally got discouraged, and decided to cancel.

I hope you get this in time!

I wish I knew your name and phone number, so I could call you....

Canice



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CJBAGGINS
10/6/2011 8:25:45 PM

Welcome to SparkPeople and the Catholic Critters Team!

I pray that God will guide you on your healthy journey, and help you to make good choices in order to meet your goals.

cj - Cheryl, Catholic Critters co-leader



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