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HEALTHY FOR LIFE!!!

I want to realize my lifetime goal which is to look at eating & exercise as a vital part of taking care of myself.

I want to realize my lifetime goal which is to look at eating & exercise as a vital part of taking care of myself.





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 Pounds lost: 0.0 
 
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Member Since: 6/2/2008

SparkPoints: 0

Fitness Minutes: 1,120

My Goals:
To become health and be aware of what I need to do for myself physically and spiritually.

My Program:
Low carb or I should say limited carbs. And limited fats and sugars. I try very hard not to eat anything processed so the bulk of my food is freshly prepared. I eat very little red meat and some dairy

Personal Information:
I am from NYC and would love to know if there are teams that meet up in my area for support.



Other Information:
I am SO glad I found this site!!

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Happy Birthday
From:
CBARRETT10

Happy Birthday
From:
BIGDAD1211

Spices
From:
CBARRETT10

Welcome
From:
African America...

Welcome Mat
From:
IAMCHANGE




Member Comments:
STARHAZEL
4/4/2011 10:41:39 AM

Good morning, Here's to a brand new month and week. What we've done until now is in the past. This is a new beginning. Have a great week.
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STARHAZEL
3/16/2011 11:11:38 AM

Good morning, SMASTER. I hope you have an amazing week. Remember, this is a lifestyle change. Deal with each moment as it comes your way.



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NEW_ME_FOREVER
10/8/2010 12:18:36 PM

hey new emoticon thanks for the add



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BRINA421
8/10/2010 9:43:06 AM

Hello, my name is Brina and I am the new Team Leader of the SparkTeam Lovely Ladies of NYC. As you may have notice, the team has been inactive for quite some time. I hope the change that in the near future. emoticon



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CBARRETT10
7/23/2010 12:45:56 PM

Stopped by to wish you a great weekend!
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