SMASHCAKES1

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JUKEBOX2

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  • v JUKEBOX2
    Thank you for adding me as a friend... I appreciate it
    Ray
    2108 days ago
  • v ROSIE777
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, & Karen,

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    Rosie ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen
    2109 days ago
  • v RSSSLHB
    emoticon to the Angels Amongst Us team
    emoticon emoticon
    2109 days ago
  • v UNSTOPPABLE_
    (\o/)٭(\o/) ღ WELCOME ღ
    ./_\..../_\..ღ WELCOME ღ

    (\o/)٭(\o/)*٭* to "Angels Amongst Us"
    ./_\..../_\.٭ ٭ ▬ ٭ღ٭ ▬ ٭ ٭

    (\o/)٭(\o/)*٭* Lots of Hugs.
    ./_\..../_\.*٭* Teresa


    2111 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon
    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST Spark Team around. It is called your QUICK FIRE Team .....Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!

    Make change happen.....QUICK FIRE Your LIFE!!!

    ~ emoticon ~ emoticon ~ emoticon ~~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie

    2111 days ago
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