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if you can't paddle out, you can't surf
lets ride
do not fear....but don't sell your soul either
I have 10 pics in my gallery
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Lose the rolls
Eating healthy, exercising and relaxing to reduce aches, pains, stress and the rolls.
Eating healthy, exercising and relaxing to reduce aches, pains, stress and the rolls.
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Member Since: 4/30/2007
SparkPoints: 0
My Goals:
Lose 40-50 lbs to feel better about myself, loose the aches and pains related to excess weight and have more energy.
My Program:
I am learning what the nutritional value of food is, rather than just the emotional value. Working on portion control , increasing my exercise and water amounts.
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