SMARTGAL75   3,769
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Ready For A Change

Just want to feel better and feel comfortable with myself
Just want to feel better and feel comfortable with myself




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 current weight: 291.0 
 
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Member Since: 3/16/2010

SparkPoints: 3,769

Fitness Minutes: 2,557

My Goals:
Small goals. to start out:
*Drink more water

*Eat more Fruits and Veggies

*Start a food journal

*Get moving more

*Lose 5lbs
* 10lbs
* 20lbs
* 40lbs
* 60lbs
* 90lbs
* 120lbs
* 150lbs

And my ultimate goal:
* To be healthy again

*To be able to walk up a flight of stairs and not be out of breath

Of course will add more goals as I continue my journey.

My Program:
I'm investigating in programs now. Trying to figure out what would be a good fit for me. Any suggestions are welcomed!!

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MADMANSMAMA87

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Member Comments:
MADMANSMAMA87
5/29/2014 4:38:55 PM

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NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

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MADMANSMAMA87
5/27/2014 11:12:04 PM

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"EVERYTHING you WANT
is on the other side of FEAR!"
- - JACK CANFIELD - -


Never let the fear of failing or falling hold you back!
Keep pushing for what you want most out of life & do it relentlessly!
YOU are WORTH the effort, the time & the energy!!!
Dare to be EXTRAORDINARY!!!

Stay Positive, Change IS Coming,

Jes

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MADMANSMAMA87
5/23/2014 6:32:21 PM

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"Our Flag Does Not Fly Because the Wind MOVES it;
It Flies with the LAST Breath of EACH Soldier
Who Has Died PROTECTING it."

- - - UNKNOWN - - -


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As a sister-in-law to a Green Beret, please remember to be THANKFUL for those who have GIVEN & for those who CONTINUE to GIVE not only this weekend, but everyday, fore FREEDOM does not come FREE!!! Whether you acknowledge it or not, your FREEDOM is the MOST expensive thing you OWN, even if YOU aren't the one who DIED to PAY for it!!! Use it Well & Be GRATEFUL for it always!! All Gave SOME - - Some Gave ALL!!! Don't let those lives have been taken in vain!!!

Hugs,

Jes

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MADMANSMAMA87
5/21/2014 7:21:44 PM

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SOME WEDNESDAY WISDOM

"There is NO passion to be found in SETTLING
for a life that is LESS than the one you are CAPABLE of living."

- - NELSON MANDELLA - -


Sweetheart,

Never settle for less than EXACTLY what you want out of life!
Let your DREAMS be BIGGER than anything you may FEAR!
Let your ACTIONS speak LOUDER than your WORDS!
Don't be afraid of failing - - Be afraid of NEVER daring to try!
You DESERVE to live your life to it's fullest capacity!
YOU are WORTH the time, the energy & the effort!
You CAN & WILL do this!! I believe in YOU:)

Stay Positive,

Jes

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MADMANSMAMA87
5/19/2014 6:41:47 PM

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I DON'T want to get to the end of my life
& find that I JUST lived the LENGTH of it
- - - - I WANT to of LIVED the WIDTH of it as well.

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Just dropping by with a little dose of Monday motivation, Darling!!
Hope you're having a tranquil start to a promising new week
full of possibility & hope!!!
Keep pushing towards those BIG dreams, Doll!
You ARE worth it!!!

Stay Positive,

Jes

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