thanks for adding me as a friend. I added you too. You can do this. I have been overweight all my life and you just have to keep trying until you find what is right for you. Together the people on spark add support and friendship. So get that new you started and bring her home.. Pam 224 days ago
NEVER discourage ANYONE who CONTINUALLY makes PROGRESS no matter HOW slow.
- - PLATO - -
Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!
"EVERYTHING you WANT is on the other side of FEAR!" - - JACK CANFIELD - -
Never let the fear of failing or falling hold you back! Keep pushing for what you want most out of life & do it relentlessly! YOU are WORTH the effort, the time & the energy!!! Dare to be EXTRAORDINARY!!!
"Our Flag Does Not Fly Because the Wind MOVES it; It Flies with the LAST Breath of EACH Soldier Who Has Died PROTECTING it."
- - - UNKNOWN - - -
As a sister-in-law to a Green Beret, please remember to be THANKFUL for those who have GIVEN & for those who CONTINUE to GIVE not only this weekend, but everyday, fore FREEDOM does not come FREE!!! Whether you acknowledge it or not, your FREEDOM is the MOST expensive thing you OWN, even if YOU aren't the one who DIED to PAY for it!!! Use it Well & Be GRATEFUL for it always!! All Gave SOME - - Some Gave ALL!!! Don't let those lives have been taken in vain!!!