SMARTFIT  
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Grand Canyon - backpack - 4 days - three nights - rim to rim - DO IT AGAIN!





Grand Tetons up close...DO IT AGAIN!





The symbol of my fears.



I have 6 pics in my gallery





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No...really...please send me a message;-)
No...really...please send me a message;-)




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My Ticker:

 current weight: 225.0 
 
230
211.25
192.5
173.75
155


 
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Member Since: 1/11/2009

SparkPoints: 0

Fitness Minutes: 30

My Goals:
forgive - forget
recall - accomplishments
feel - satisfied
love - unconditionally

My Program:
To live better.

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Turkey
From:
DIAMOND102

Flowers
From:
DIAMOND102

Fruit Salad
From:
DIAMOND102

Hug
From:
NEXTYEAR

Workout Shoes
From:
DEBMARIE44

Welcome Mat
From:
BIGDAD1211




Member Comments:
DIAMOND102
5/2/2012 8:09:47 PM

emoticon My friend how are you? WOW!!! It has been a long time since we communicated. How is this journey coming? I am still hanging in here and moving like a turtle, which is good. I am really working on when it's off it stays off; slowly but surly. I've lot 31 lbs. and I just want to keep it off and work towards losing more. This is a test and I will make it happen. Anyway I just wanted to touch bases with you and let you know we can do this. I am keeping you in my prayers. We can do this. emoticon



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DIAMOND102
11/15/2009 12:36:15 AM

Hello SMARTFIT! How are things with you? I haven't heard from you in a while. I am still here and on this journey to a healthier and fit life style. It's taking a while to accomplish my goals but, I know a change will come. I am keeping you and your endeavors in my prayers and hope you stay strong and know that whatever you set out to do you CAN do. Psalms 121 comes to mind at this moment. Stay strong. emoticon



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GLOW8211
10/28/2009 9:39:33 PM

Hi SMARTFIT the Holidays are Coming......Let's work together and stay healthy, emoticon



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DEBMARIE44
7/22/2009 2:01:24 PM

We are all in this together emoticon



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GLOW8211
7/18/2009 12:37:55 PM

SMARTFIT emoticon We Are in This Together!! emoticon



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