Before: 170 This is by far the most unflattering photo I think I've ever seen of me, I hate it!
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In the past few months, I've moved 1200 miles away from my hometown of 30 years, closed my photography studio, changed careers, graduated with a bachelors degree and started a masters degree. It seems like my life keeps getting busier, and all I want to do is simplify it. My goal is to change my lifestyle to a healthier, more active life and focus on the important things.
Four months ago, we literally gave away almost everything we owned and relocated from gorgeous San Diego to the middle of nowhere in Texas for one year. My husband is a fulltime student and SAHD, while I teach for a local college and begin work on my masters degree.
We have this special "year off," while my husband is in school. We get to see each other every day and get to know and appreciate each other all over again. After that, we'll be relocating elsewhere, and things will change.
I want to enjoy every moment of this and take advantage of it to its fullest. That also means not wasting every moment with unhealthy choices. Going from an area with that was very health-centric to a town that doesn't have a single healthy salad bar and a nonexistent organic produce selection has been a huge culture shock! As I learn more about the chemicals that are in our food and products, it scares me. I've made a huge effort to try to buy organic, buy local, and invest in products that are healthier - no more plastic plates, water bottles, etc.
Since moving here, I've joined a gym, and I'm getting back into running with the C25K program and am working out at least 4 days a week.
I hope that by the time our year is up (next August), I will be maintaining my goal weight. I'm not in this to drop weight quickly and go back to bad habits, I've done that plenty of times. I know that it has to be a lifestyle change. I'm changing the way I eat, my activity levels, the way I think about food, and the types of food that my family eats.
Hoping to lose 1.5-2 lbs per week.
Goal 1: To fit in my TR jeans by 2/1/10
Goal 2: To fit into a bridesmaid dress by 2/27/10.
Target goal weight: 120 lbs
Target goal date: May 1, 2009
1200-1400 calories/day plus C25K program 4 days/week.
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| current weight: 157.0
Hello girlie! How are you doing? How is the holidays treating you? Stay strong, these days are the hardest!
2431 days ago
You are doing so great!!!!
2442 days ago
Thanks for your comment on my page!! Hope you enjoy it here on spark!! It really has helped me in reaching my goals and stopping the 'diet' mentality. If you need any help, just give me a shout on my page!!
Enjoy the rest of your day - bedtime for me now over in the UK!
2444 days ago
Thanks so much for encouraging me to take on the 5K! This will be a huge change from my sedentary lifestyle. And I can use all the well wishes that come my way. Best wishes as you weather the challenges faced while carving out an awesome future for yourself and your family.
2444 days ago
Comment edited on: 12/16/2009 5:41:06 PM