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Me and my kids
I have 30 pics in my gallery
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The journey to health begins here!
Hello All, my name is Shawna, I'm 27 from upstate NY! I'm a lab analyst, have 2 furkids, a mini schnauzer named Kaiser, and a kitty named Brodie. I love to travel and try new things, I love food, being outdoors in the sun, and am looking forward to being in the best shape ever!!
New Goals for 2009:
1. Lose 1 pound per month....gotta set my goals low, then maybe I'll actually reach one :)
2. Walk my dog every day regardless of weather
3. Exercise at least 15 ...
Hello All, my name is Shawna, I'm 27 from upstate NY! I'm a lab analyst, have 2 furkids, a mini schnauzer named Kaiser, and a kitty named Brodie. I love to travel and try new things, I love food, being outdoors in the sun, and am looking forward to being in the best shape ever!!
New Goals for 2009:
1. Lose 1 pound per month....gotta set my goals low, then maybe I'll actually reach one :)
2. Walk my dog every day regardless of weather
3. Exercise at least 15 minutes daily, even if I'd rather stay in bed and sleep.
4. Actively look for a new job. I'd like to move out of state by the end of the year (or at least have a plan).
Mar 12, 2009 measurements (inches lost since Feb 9)
Weight=154 (4)
neck=13 (.5)
bust=37 (0)
waist=31.25 (1.25)
hips=39.75 (.75)
bicep=11.75 (+.25)
bra line=32.25 (.75)
thigh=23 (1)
calf=14.75 (0)
I would like to reduce my measurements to: 35/26/35
As well as reduce my thighs by at least 3 inches each. My goal is really more about toning up and fitting back into my jeans comfortably. If the scale didn't move, but my body shrunk, I would consider that a success!
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My Weight Loss Progress:
| current weight: 154.0 |
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Profile
Member Since: 9/19/2007
SparkPoints: 7046
SparkAmerica Minutes: 3985
My Goals:
To feel comfortable in my own skin! And be able to fit into my pants and still be able to breath!!
To become best friends with health food.
To be healthy!
I'd like to be able to run. I've never been able to do that because of my health.
My Program:
Trying to exercise 30 minutes every day (I can be really lazy)
Watch what I eat, and really be aware of what goes into my body.
Personal Information:
I'm a 27 yr old east coast girl. I work as a Lab Analyst on the night shift doing environmental monitoring and am hoping to start working on my Master's Degree in Environmental Engineering. I have 2 furkids, a miniature schnauzer named Kaiser, and a kitty named Brodie.
Other Information:
My Hobbies:
Nintendo Wii, Tennis (singles only, I'm a court hog), I love Golf, my puppy of course, I like to camp and snow shoe and hike (I'd like to start Geocaching again), I love to do a lot of different crafts, I like to be creative and make all sorts of things, whatever I can!!
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HAPPY EARLY BIRTHDAY! 
Happy 2nd SPARKVERSARY! What a wonderful accomplishment you have made, since most of the people who joined when you did have long since quit and given up on themselves! I just love seeing how much you have done to reach your goals! 
I know this THIRD year will be even better!! 
Wishing you a Happy 
Healthy 
Energized New Years. 
GET IT DONE IN 2009! 
Blessings! 
