SMANISMELL   57,974
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Dini's Journey

I really do not talk much about myself. I mainly listen to others and encourage them. Currently I am stuck in my weight loss goal. I have not lost any weight in the past year and this makes me sad. I did gain ten pounds and subsequently lost that, but no real weight lost. Lately I have gained three pounds, which I really need to lose. I need to get my head in the game and make some kind of changes so that I can begin to lose weight again. I live alone and spend a great deal of time ...
I really do not talk much about myself. I mainly listen to others and encourage them. Currently I am stuck in my weight loss goal. I have not lost any weight in the past year and this makes me sad. I did gain ten pounds and subsequently lost that, but no real weight lost. Lately I have gained three pounds, which I really need to lose. I need to get my head in the game and make some kind of changes so that I can begin to lose weight again. I live alone and spend a great deal of time alone. This is hard because sometimes I really want someone to talk to and no one is there. I would like a workout buddy. At least I have not lost my motivation. I am still motivated to lose weight even though the scale is not moving toward lesser weight.
Read More About SMANISMELL (Updated September 6)


Current Status:
SMANISMELL I have not exercised daily, but today I went and did my full routine and I feel great!
set 2 days ago


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Member Since: 1/29/2012

SparkPoints: 57,974

Fitness Minutes: 36,232

My Goals:
I would really love to lose 100pounds. If I cannot accomplish this, then I would really love to get fit and at the same time, lose some weight. I have lost about 40 pounds, but getting the rest of the weight off seems difficult.

My Program:
Change my eating habits and exercise more. I really need to create a diet plan and stick with it!

Personal Information:
I am from Kansas. I am a grandma, but I have never met my grandchild.

Other Information:
I love to read. I have read all of the James Patterson novels to date. I also like Harlan Coben, Dean Koontz and Joyce Carol Oates. I love listening to music. The music gets me going.

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Member Comments:
PIXIE-LICIOUS
10/20/2012 11:02:52 AM

“Forget yesterday - it has already forgotten you. Don't sweat tomorrow - you haven't even met.
Instead, open your eyes and your heart to a truly precious gift - today.”
-Steve Maraboli
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Happy Saturday! Thank you for commenting on my blog, I appreciate the support. Have a healthy weekend!
Hugs,
Pixie
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Q: Why did the vampire get fired from the blood bank?

A: He got caught drinking on the job!!
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CINEMAVEN
10/2/2012 6:36:23 PM

Hi there, I read your comment about not getting enough protein and needing to snack on salty crunchy things and I thought I'd pop in to let you know what snack works for me (if you don't have a lactose problem). If you take your favorite non-diet cheese and put it on a piece of parchment in the microwave and zap it for about two minutes, it turns into a super cheesy, salty cracker. I use shredded feta placed in small circles or sliced Swiss in small squares and its awesome. It even removes some of the fat from the cheese.



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SEPTEMBERSPIRIT
9/24/2012 10:25:02 AM

Chalene Johnson has a program out called ChaLEAN Extreme which is basically a strength training program. If you google it you'll get more info. I needed something to help me build more muscle and this is what the program offers.



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SUNRISESUNSET
8/26/2012 2:32:29 PM

Thanks for the helpful message on my blog! I started CBT before but didn't give it my all. Time to do it for real!

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BARCLE
8/10/2012 12:14:39 AM

Hi and welcome to the Official 10-Minute Daily Exercise Challenge team emoticon Have a super day emoticon



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