SMACDONA   2,932
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2,500-3,999 SparkPoints
 
 
2 1/2 months into my new life. I am never going back!





Pre-op photo. Oh my gosh - boy, was I in denial!





4 1/2 months - 95 pounds lighter and a new hairstyle too.



I have 7 pics in my gallery





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Sally Lynn's Spark

I had VSG on 08/13/12 and I am very happy that I did this surgery. It is a fantastic tool to help me lose weight and I'm so blessed to be on this journey to better health.
I had VSG on 08/13/12 and I am very happy that I did this surgery. It is a fantastic tool to help me lose weight and I'm so blessed to be on this journey to better health.




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10.85
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Member Since: 11/19/2011

SparkPoints: 2,932

Fitness Minutes: 4,183

My Program:
Between 800-1000 calories a day, with 65-80g protein, less than 80 carbs always as low as I can get it, and less than 60g fat.

I exercise at least every other day, with 45 min on the elliptical and strength training to rework this body into its best new shape.

Personal Information:
I grew up in Kansas but I live in Connecticut. I love mixed-media art -- both teaching and making schtuff.

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Welcome Mat
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MARIAJESTRADA

The Spark
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SP_STAFF




Member Comments:
GRETAG4
2/26/2013 9:45:03 PM

Wow you look like a totally new person - congratulations - you must be thrilled! emoticon



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MARIAJESTRADA
10/2/2012 10:47:12 PM

Congrats on your 45 minutes of elliptical! emoticon



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NEED2BME27
8/30/2012 11:46:41 AM

Hi there! I saw your comment on the gastric sleeve team page and stopped by to say hi. I love your art work, especially about building wings on the way down. That's what I feel like I'm doing now. One more appt and then waiting for insurance approval for surgery. Keep up the good work. emoticon



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TRACYZABELLE
8/1/2012 1:50:35 AM

Welcome to Spark Sally Lynn! You will see this is the best decision you will make-- your life will never be the same! 3 months out I am 60 pounds down and I feel magnificent!!

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