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2 1/2 months into my new life. I am never going back!
Pre-op photo. Oh my gosh - boy, was I in denial!
4 1/2 months - 95 pounds lighter and a new hairstyle too.
I have 7 pics in my gallery
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Sally Lynn's Spark
I had VSG on 08/13/12 and I am very happy that I did this surgery. It is a fantastic tool to help me lose weight and I'm so blessed to be on this journey to better health.
I had VSG on 08/13/12 and I am very happy that I did this surgery. It is a fantastic tool to help me lose weight and I'm so blessed to be on this journey to better health.
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My Ticker:
| Pounds lost: 115.0 |
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Profile
Member Since: 11/19/2011
SparkPoints: 2,737
Fitness Minutes: 3,912
My Program:
Between 800-1000 calories a day, with 65-80g protein, less than 80 carbs always as low as I can get it, and less than 60g fat.
I exercise at least every other day, with 45 min on the elliptical and strength training to rework this body into its best new shape.
Personal Information:
I grew up in Kansas but I live in Connecticut. I love mixed-media art -- both teaching and making schtuff.
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