SMAA77   1,724
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1,000-2,499 SparkPoints
 
 
At my wedding, I was able to get down to 158lbs but didn't keep it off.





This is when I got down to about 158 the smallest I've been. I felt good and want to be there again!





Back up to 190lbs, but I'm actively changing it!



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Stephanie's Weight Loss Page

So I started this spark page in college. I'm now two years out and back at it. I'm starting over and succeeding slowly with my husband. Currently we are going to the gym 4 times a week and we're slowing increasing our time on the elliptical. Soon we will add weights. We're also working on recording and decreasing our food intake which may be the trickiest for us!

Revamped September 26th 2010
So I started this spark page in college. I'm now two years out and back at it. I'm starting over and succeeding slowly with my husband. Currently we are going to the gym 4 times a week and we're slowing increasing our time on the elliptical. Soon we will add weights. We're also working on recording and decreasing our food intake which may be the trickiest for us!

Revamped September 26th 2010




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 current weight: 189.9 
 
191
174.5
158
141.5
125


 
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Profile

Member Since: 1/22/2006

SparkPoints: 1,724

Fitness Minutes: 1,035

My Goals:
1. Stay within my calorie range.
2. Aim for 1-2 pound(s) a week.
3. Go to the gym at least 4x a week
4. Log all my food daily!

My Program:
1) Trying to eat between 1200-1500 calories.
2) Elliptical Trainer for 60 minutes, 5x a week.
3) Slowly adding stregnth training

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Sunshine
From:
ALYSSINABUBBLE

Roller Skates
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SMAA77




Member Comments:
ALYSSINABUBBLE
10/6/2010 4:11:13 PM

Hey! Congrats on 500 fitness minutes. :) that's quite an accomplishment, keep it up!

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CLGEARY
10/3/2010 8:58:53 PM

Thank you for your post on my blog.

I agree buddies are a great thing. So far though, I've not gotten one and perhaps I really should. I've had them in the past and it rocked!

I wish my husband could be my exercise buddy, but right now, that's just not possible. Maybe some day!

Thanks for your comment Stephanie! It's exactly the kind of thing I need to see right now! emoticon



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KSPUDS
3/30/2008 9:43:17 PM

Hi! I'm a student too -- Grad school at St. Thomas -- living with my boyfriend (well, fiance) and need to lose some weight.

If you want a workout buddy, motivator, etc. Let me know!



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KARI_LYNN222
1/24/2007 12:37:50 PM

Hi! I have lost 17 lbs and need to lose another 15 or so... Anyway, I have a TON of quick, healthy recipes if you want any of them... Also, if you just want to chat, email me at kari_lynn222@yahoo.com



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KRISTEN1161
12/11/2006 12:21:10 PM

I already workout with my boyfriend and a girl from the softball team, but I would love to keep in contact with you and help motivate you, and if you need it we can start working out together (thought I think my bf would be disappointed to lose his workout buddy, so we might have to bring him along). It will be really hard with all these holidays, but just remember to use the SP resources. I have been to one party since starting my diet and it was really hard, but I made sure I planned for those calories and ate very balanced before that. I ended up at the high end of my spectrum, but still within it. Anyway, I look forward to keeping in touch. Hopefully this can be the motivation we each need to stay focused and keep going. If you feel yourself slipping, send me a message and I'll do my best to keep you going.



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