SMA123   12,286
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Me





When my BMI hits the "overweight" range, I'm buying myself a mandolin!





My bike <3 I have the Bianchi Milano Citta Cafe Racer in black and I love it so.



I have 9 pics in my gallery





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Susan's Page

Fell back into bad habits, and focus on things other than my health, but I'm shifting my focus back now. I'm a running beginner, trying to improve my 5K and work may way up to 10K.

"Though we travel the world over to find the beautiful, we must carry it with us or we find it not." Ralph Waldo Emerson
Fell back into bad habits, and focus on things other than my health, but I'm shifting my focus back now. I'm a running beginner, trying to improve my 5K and work may way up to 10K.

"Though we travel the world over to find the beautiful, we must carry it with us or we find it not." Ralph Waldo Emerson




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 Pounds lost: 8.6 
 
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4.25
8.5
12.75
17


 
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Profile

Member Since: 5/11/2009

SparkPoints: 12,286

Fitness Minutes: 7,103

My Goals:
Continually increase my physical fitness and eat healthier.

My Program:
Running 3 times a week, cross training with biking and walking. Minimize processed foods and focus on good nutrition I can live with for a lifetime.

Personal Information:
Chicago, IL

Other Information:
What you once were isn't what you want to be any more. Wilco.

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Member Comments:
ANNEKATHLEEN
3/27/2011 9:20:10 PM

Way to go on the loss this week! That's AWESOME!

How have you been?



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CAREN_BLUEJEANS
1/24/2011 2:19:19 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."

emoticon Caren



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THE_SILVER_OWL
9/1/2010 10:50:59 AM

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“Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it.”

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ANNEKATHLEEN
6/29/2010 10:29:55 AM

Awesome! I'm glad you are back! From your status it seems like you are getting back on track, too, which is great!

Get those fruits and veggies in! Got any races planned for any time soon?



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ANNEKATHLEEN
6/24/2010 12:48:09 PM

Hey gal! Welcome back!! How have you been?



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