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it is time for change
well it truly is time.i have been fighting with my weight but i really want to shake it off now once and for all so help me God!you know its all about feeling good about oneself and as much as my friends try to say i look good -which i think they are being polite-i dont believe it.so am praying this time round it will go through and i will be able to smile at myself in the mirror one sweet day.
Mini goals update:
190 reached 12/1/07
185 reached and passed 22/2/07
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well it truly is time.i have been fighting with my weight but i really want to shake it off now once and for all so help me God!you know its all about feeling good about oneself and as much as my friends try to say i look good -which i think they are being polite-i dont believe it.so am praying this time round it will go through and i will be able to smile at myself in the mirror one sweet day.
Mini goals update:
190 reached 12/1/07
185 reached and passed 22/2/07
180 reached and passed 15/3/07
175 reached and passed 05/04/07
170 reached and passed 17/05/07
165 reached and passed 07/06/07
160 reached and passed 22/06/07
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Profile
Member Since: 5/16/2006
SparkPoints: 10,367
Fitness Minutes: 65
My Goals:
to be able to feel much more better abt myself
to be light weight(lol)
My Program:
Drinking 8 water glasses a day.
at least 10mins minimum of cardio exercise
eat healthy and reduce on snacking and junk food
sleep enough and always eat breakfast
reward myself for any small progress made even if it is .000000001.
Personal Information:
i stay in czech republic ina town called pilsen,am actuallya student there .
i love having fun,fun ,fun and meeting new people so pls u are welcome if u want to meet me anytime.
am abit shy in person but once u get to know me.............
Other Information:
i love all sorts of music as long as i dont want to pluck out my hair as am listening to it.movies and tv too ilove (only if there is sthng interesting to watch)i love reading,surfing thru the net,eating(soon al break it coz its destroying me)sleeping too is one of the best things that ever existed.
"Hard work never really killed no one but why take the risk" (- this quote is original why lie.)
"when i read about the evils of drinking i gave up reading!" (LOL)
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