SLW1299   11,215
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Sandy's Spot

You have landed on Sandy's Spot! Welcome; I'm a professional and perennial dieter who is in search of the path that leads away from the next latest success plan and toward life-long changes and a healthier person. I don't want a career in DIETING! Just some peace with my self-image and abilities...
You have landed on Sandy's Spot! Welcome; I'm a professional and perennial dieter who is in search of the path that leads away from the next latest success plan and toward life-long changes and a healthier person. I don't want a career in DIETING! Just some peace with my self-image and abilities...




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Member Since: 6/5/2006

SparkPoints: 11,215

Fitness Minutes: 10,662

My Goals:
I will weigh 160 pounds on January 18, 2015. It's not about how much I weigh - it's about how I feel and my overall health!

My Program:
Diabetes Solution Kit - very similar to Atkins with 3 phases of carb control. I hope to learn to eat carbs in moderation and leave the processed foods on the shelf. Drink lots of water! Exercise 30-45 minutes per day 5 or 6 days per week. Take bicycle or walk to work most days.

Personal Information:
I'm a lifetime Midwesterner residing in Illinois; in my 50's, married with children; I work full time in accounting, and enjoy watching my daughter in any sport she's in, visiting w/my grown children, golf and motorcycling !!

Other Information:
Avid reader - prefer mystical, magical fantasy; LOVE to play golf - wish that were my career, but talent is a prerequisite...

Got a motorcycle and learned to ride in 2010. What an amazing feeling that was!

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Member Comments:
SHELLB7
9/16/2011 11:45:29 AM

Thanks for adding me. I added you, too! Have a great weekend!!



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STEPHAGAIN
9/8/2011 11:20:05 AM

Thanks for adding me as a friend. Today is going to be a good day!

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