SLUGGOBEAR's Page  
 
 
Biking and exploring the city.





Me, back when I was in a little better shape.








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Taking better care of myself

I'm Mike from San Diego, CA. Just your average overweight guy, and a lap-band surgery patient.

Finally I am starting to take better care of myself.

I maintain a blog about this at:
http://one4thebigguy.wordpress.com/
I'm Mike from San Diego, CA. Just your average overweight guy, and a lap-band surgery patient.

Finally I am starting to take better care of myself.

I maintain a blog about this at:
http://one4thebigguy.wordpress.com/




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COOLING1018


   



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My Weight Loss Progress:

 current weight: 258.0 
 
348
322.25
296.5
270.75
245


 
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Profile

Member Since: 8/11/2006

My Goals:
First and foremost I need to deal with my sleep apnea.

I want to avoid a heart attack and stroke, which I'm at risk for. I need to get my triglycerides down.

My Program:
Lap-band surgery, biking, physical activity, moderation in eating.

Personal Information:
Mike, 35 years old, computer engineer, living in San Diego.

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Member Comments:
COOLING1018
1/16/2007 5:41:28 AM

aha! i found you! :-P



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