SLUGGER23  
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Weekend in Milwaukee enjoying the Cubbies





Feed me I am going Crazy.





Halloween 05. The start of my fall.



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My New Life without Me

I am a proud father of a soon to be two year old, and loving husband to my wife of soon to be ten years. As my son has grown more active I have found that it has been very difficult to keep up with him being as heavy as I am. On April 24th I started my life style change. I met with my doctor who put me on blood pressure meds and put me on a 2000 colorie a day diet. I weighed in at 393.4 pounds. My first goal is to be 300 by Christmas. My 3rd month weigh in was this past Monday July 17th. ...
I am a proud father of a soon to be two year old, and loving husband to my wife of soon to be ten years. As my son has grown more active I have found that it has been very difficult to keep up with him being as heavy as I am. On April 24th I started my life style change. I met with my doctor who put me on blood pressure meds and put me on a 2000 colorie a day diet. I weighed in at 393.4 pounds. My first goal is to be 300 by Christmas. My 3rd month weigh in was this past Monday July 17th. I weighed in at 353.1 lbs. Giving me a 3 month running total of 40.3 pounds lost. Only the beginning.




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 Pounds lost: 71.6 
 
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73
109.5
146


 
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Member Since: 7/23/2006

SparkPoints: 0

Fitness Minutes: 65

My Goals:
Goal to be in the 2's by my birithday. I know I can do it.

My Program:
My doctor put me on a 2000 calorie diet. I have not been concerned with fats carbos or anything like that. I have only been watching calories. I have started walking with my family, riding my bike and parking farther away and taking the stairs.

Personal Information:
Jeffersonville Indiana. 38 Years old. Married, father.

Starting weight 398.4

Other Information:
398. something April 24, 2006

Going down by the day and that is all I have to say.

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Sports Equipment
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WINTERPARKS33

High Five
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PANDG9510

Workout Shoes
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SLUGGER23




Member Comments:
PANDG9510
3/16/2010 1:13:40 PM

Just thinking about you Les and checking up on you! Hadn't seen you for a while and thought I'd jump on and just say hey! Hope you are doing well! Keep up the work you have succeeded in, you and I know it works. It is hard work, yes...but it is so worth it in the end when we see results! We know it can be done, now just do it! :)



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FITANGEL09
3/29/2009 1:10:19 AM


Hi, my name is April and I'm a co-leader for The Southern Indiana Sparkies team, as well as a member of The Indiana Sparkers. I noticed that you were in the Southern Indiana area and thought you might be interested in checking my team out as well. We're working on making it an active and motivating group, and would love to see you there. Here's the url, http://assets.sparkpeople.com/myspark/grou
ps_individual.asp?gid=4369

Check it out.



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11-RENEWAL-20
1/17/2009 10:53:45 AM

Les...Keep up the good work..you are doing so well. Your little boy is a doll and deserves a healthy, active father. You are an inspiration to all. emoticon emoticon



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TLB513
7/24/2007 4:52:50 PM

Hi, I'm Terri and I'm on a mission. Not the normal, ordinary, SPARK mission...but a mission to help my MP3 LOVERS UNITE team grow and to get some guys to join! As of now, we are a team of 47 with only two guys! (Update: 54 with 8 guys!) They don't mind being the only guys...but I thought I would try to even things up a little bit, while recruiting new members.
If you like music, whether you have an MP3 player or not, we'd love to have you! We're all working toward the same (but different!!) goals ... a HEALTHY LIFESTYLE and for many of us...music makes the journey so much easier and a LOT more fun!
Keep on SParkin'... You're WORTH IT!
T




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JENBUG28
7/17/2007 12:01:44 PM

Hey Les! We sure do miss your encouraging words in Lousville Losers! We have a new challenge posted and would love to see you join in on the fun!! Hope to see you there!

TTYL
Jen



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