SLSNAIR   40,075
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40,000-49,999 SparkPoints
 
 





1 year mark down 53lbs!!





February 19, 2010 177lbs size 14/16W



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Maintaing Weight Loss Focusing on Nutrition

Hi, I'm Stacy. I'm 33 years old and have an amazing husband and three wonderful children. In March of 2010 I started making changes, choosing to be healthier and more fit. I was 177lbs then. I have successfully reached my weight loss goal and have been maintaining a range of 119-124lbs since Feb of 2011. I am now a Zumba instructor who exercises 6 days per week.

My new interest is healthy, organic foods. I take great pride in feeding my family wholesome food. We avoid most ...
Hi, I'm Stacy. I'm 33 years old and have an amazing husband and three wonderful children. In March of 2010 I started making changes, choosing to be healthier and more fit. I was 177lbs then. I have successfully reached my weight loss goal and have been maintaining a range of 119-124lbs since Feb of 2011. I am now a Zumba instructor who exercises 6 days per week.

My new interest is healthy, organic foods. I take great pride in feeding my family wholesome food. We avoid most prepackaged foods, and do not eat red meat. I'm by no means perfect, but we're working at it.
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 current weight: 123.4 
 
177
160.25
143.5
126.75
110


 
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Member Since: 7/12/2010

SparkPoints: 40,075

Fitness Minutes: 64,966

My Goals:
Goal 1: 169lbs (bmi of overweight rather than obese) Met!
Goal 2: 150lbs (wedding weight) Met!
Goal 3: 141lbs (bmi of normal rather than overweight) Met!
Goal 4: Complete the Insanity program Met!
Goal 5: 127lbs (50lb weight loss) Met!
Goal 6: 119lbs by my birthday

My Program:
No Soda
Switch to whole grains.
Reduce white flour and white sugar.
Eat more protein.
Exercise 5-6X per week.

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