100,000-149,999 SparkPoints 116,702

June 29 2014 at 82 lbs gone

May 25 2012



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 Pounds lost: 76.4 
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  • v DR1939
    emoticon to the Virtual Walkers/Runners Challenge Team. It has lots of options to help you stay on track. A couple of suggestions are to visit the team daily and to read at least one of the blogs. Eventually you will find some people who are talking about things that interest you. Then you can subscribe to their blogs. A great way to get your points for messages is to post on the team message boards. I hope to see you there.

    Terrie has an email that she will send you. It explains all of the options available. Be sure to look into the Walk Across America at It allows you to track your cumulative miles and to view the scenery as you walk across the USA. Also be sure to tell us where you are on your trek on the Where Are You Today message board.

    If you need help or advice be sure to contact either me aka Virginia or MysteryRose aka Terrie or Yellow09Red aka Debbie. We're delighted to have you join us on our journey.
    861 days ago
  • v BEFIT016
    emoticon & emoticon to the Motivation & Positive Attitude team! We're happy to have you with us.

    I'm looking forward to seeing you on the team & getting to know you!
    Have an AWESOME day!
    861 days ago
    Howdy and welcome to the Browncoat Team!

    We're a kind of laid back bunch that enjoys any and all discussion of Firefly, Serenity, and anything our BDHs are involved in. Or whatever else we decide to talk about! Please nose around and feel free to jump in!

    If you would like, please join one or more of our team goals. They are set up to emulate our BDHs - a shiny goal for any of us!
    966 days ago
    "Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
    Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
    You have what it takes to keep going, because all it ever takes is just one more step forward.
    Keep going, and work your way steadily to the richest rewards you can imagine."
    -- Ralph Marston
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    Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
    1005 days ago
    Success is a Choice
    "Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
    dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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    Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?

    1022 days ago
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