SLOWANDSTEADY87   267
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One Step at a Time

My whole life I have been struggling with my weight. I have come to the realization that I cannot do this alone. I have watched the pounds accumulate like they were not happening to me, I can no longer ignore this weight. I need to change for my overall health not just to look better. I have to break my addiction to food and emotional eating. I refuse to give up and I know that I have a tough road ahead to reach my goals but I am finally ready to do what needs to be done.
My whole life I have been struggling with my weight. I have come to the realization that I cannot do this alone. I have watched the pounds accumulate like they were not happening to me, I can no longer ignore this weight. I need to change for my overall health not just to look better. I have to break my addiction to food and emotional eating. I refuse to give up and I know that I have a tough road ahead to reach my goals but I am finally ready to do what needs to be done.




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 current weight: 192.6 
 
194
176.75
159.5
142.25
125


 
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Member Since: 4/28/2012

SparkPoints: 267

Fitness Minutes: 37

My Goals:
-to do at least 3 days of exercise each week.
-to louse at least 7lbs by March 30, 2012.
-to drink 8 glasses of water a day.
-To make cooking at home a priority
-only eat fast food once a week.


My Program:
I am currently trying to track all of my foods the good the bad and the ugly. I am first going to exercise with Brazil Butt lift. After I finish the Too Big Solution part of the program I will do a hybrid workout with Chalean Extreme and Brazil Butt lift.

Other Information:
My religion is important to my everyday life and I know that I can do nothing without God. I have been blessed with a husband that is wonderfully supportive and loving. I love to read listen to music and laugh.

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Member Comments:
MARIENIKITA
6/17/2013 3:08:42 PM

Hello! emoticon



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MARIENIKITA
5/9/2012 1:14:44 PM

How are you my name is Chris and I wanted to say . And welcome emoticon



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NIXY72
5/6/2012 11:43:08 AM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP seven month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

To celebrate your arrival at SP this Spring season, I would like to wish you a brand new start, never-ending moments of poise and balance and a joyful tip over on the scale to the side of light. I wish you a new dawn, an eternal youth and a morning star to wish on. Whatever battles you are fighting, whatever stresses may come your way, may they melt away with the winter and may you be granted a time of new light and a new life where your wildest dreams come true. ~ Michelle

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