SLOTTI   9,859
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8,500-9,999 SparkPoints
 
 
Hiking at Silver Falls (July 2011)





My little family minus the cats.





Taken at my reception May 5, 2007.



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Exercise: exertion for the sake of keeping the organs and functions in a healthy state

Since being married, I've come to realize that there's this little bit of me that longs to please everybody else. That may be doing more than is asked of me or doing something I don't normally do for them.

SparkPeople is about ME. I KNOW that I feel better when I exercise. I KNOW that there's a difference when I eat healthily and get the right amounts of the right things. I KNOW that I feel more successful when I make and keep goals. SparkPeople is a reminder that I am just as ...
Since being married, I've come to realize that there's this little bit of me that longs to please everybody else. That may be doing more than is asked of me or doing something I don't normally do for them.

SparkPeople is about ME. I KNOW that I feel better when I exercise. I KNOW that there's a difference when I eat healthily and get the right amounts of the right things. I KNOW that I feel more successful when I make and keep goals. SparkPeople is a reminder that I am just as important as other people. After all, if I don't take care of myself, how can I care for others?
Read More About SLOTTI (Updated July 31)




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Profile

Member Since: 2/17/2009

SparkPoints: 9,859

Fitness Minutes: 7,429

My Goals:
I want a FLAT TUMMY again!

My Program:
Strength training (M, W, F)
Light cardio (T, Th)
Interval cardio (Sa)
REST (Su)

Log all my food.

Drink 62 oz of water each and every day.

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White Ribbon
From:
C25K - Running ...

Cornucopia
From:
CRAZYLIZZIE

Best Wishes
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Frugalists and ...

Trick-or-Treat
From:
60SIXTY

Embrace
From:
SABA_MALI

Workout Shoes
From:
CRAZYLIZZIE




Member Comments:
PEGGYMAS1
8/3/2011 2:04:06 PM

Thanks for adding me as a friend. I will keep you posted on my 1/2 marathon. Eating is a hard thing to take control of, my hardest time is night time eating. This is a journey we have to all work on together to help each other through. Hang in there we will make it there!! emoticon



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PATTYKLAVER
6/9/2011 6:50:52 AM

Hello and welcome to the Amazing Abs team. I wish for you the best of everything on your journey with us.



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TRUE-NESS
11/7/2010 8:49:45 PM

Hi ya! Thanks for commenting on my blog and giving support! I really appreciate it! And celebrating the non-scale victories is new for me but I'm loving it! I'm finding something to celebrate every single week and that's keeping me encouraged and motivated. Thanks again!



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SABA_MALI
10/25/2010 8:07:33 AM

i really couldnt remember when did i reply to your post. had to go through your blogs to find that out:)

i like reading blogs randomly and engouraging people:) (though i dont post anyblogs myself)

it feels great you remembered emoticon (maybe greater than if you would have replied immediately) hope we can have a good SparkFriendship emoticon

ps....was a bit down today..you kinda made my day better:)



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SABA_MALI
10/25/2010 7:38:48 AM

Thanks for the add:)



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