SLOOFY   1,955
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1,000-2,499 SparkPoints
 
   


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Sloofy's Success

Looking to lose 15 pounds gained via medication and lack of exercise. Want to look great for 20 year reunion in June 2011.

More importantly, I am decisively overhauling my entire outlook on life, pushing myself to let go of my past, develop healthy habits, live in the moment, discover my purpose, become a new person, and look forward to the future.

Looking to lose 15 pounds gained via medication and lack of exercise. Want to look great for 20 year reunion in June 2011.

More importantly, I am decisively overhauling my entire outlook on life, pushing myself to let go of my past, develop healthy habits, live in the moment, discover my purpose, become a new person, and look forward to the future.





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 Pounds lost: 6.5 
 
0
3.75
7.5
11.25
15


 
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Member Since: 3/25/2011

SparkPoints: 1,955

Fitness Minutes: 1,464

My Goals:
Establish healthy routines--eating, exercising, meditating, reading, writing, socializing, volunteering, working, playing.

QUIT SMOKING.

Look great at reunion!

My Program:
I began by just walking a few times a week. Now I am walking with 2 lb. weights and am being more mindful of what I am eating in terms of nutritional value and portion size. I am also drinking more water in general, but have not tracked this.

Personal Information:
I live in Troy, NY.

You can call me Sloofy.

Other Information:
I am inspired by the the writings of Emmett Fox and Ernest Holmes.

 
 



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Member Comments:
GODSCHILDAMYB
12/13/2013 1:23:00 PM

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MADEIT3
11/7/2013 8:27:49 AM

I've added a chat to the Writer's Team page. Invite you to visit and add to it.



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KAYWEB555
4/17/2011 2:08:09 PM

Stopped by to Welcome you to the 518 Spark Team! Come on in and jump into any topic or create your own. If you are looking for some one to workout with you may want to Introduce yourself in that topic! We are here to encourage you to live a healthy lifestyle. And have a fun time doing so! Kay & The Pups emoticon



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