SLOANRANGER50  
SparkPoints
 
 
Thats me at the back





So if anyone calls you !!! you can tell them exactley what it means





I was feeling so down this day.



I have 6 pics in my gallery





Awards






 
My Journey to the "New Me"

I am 50 yrs old and weigh 190lbs. i have always had a weight issue but it is now beginning to affect my health. So its time to stop playing at losing weight and JUST DO IT

I am 50 yrs old and weigh 190lbs. i have always had a weight issue but it is now beginning to affect my health. So its time to stop playing at losing weight and JUST DO IT





SparkFriends



SparkTeams



My Ticker:

 


 
Interact with SLOANRANGER50

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/25/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My long term goal is to lose 50lbs (OMG). My weight is creeping up bit by bit. I am now at my heaviest and it beginning to affect my everyday living. So I am going to tackle it in 7lb bites. All I amm looking forward to at the moment is getting down to 13st 7lb, that is my first bite

My Program:
I have tried all the diets and must admit that they have all worked. But when I have stopped, my weight has returned and more. So I am never going on a diet again. I am making more healthy choices, so that it just becomes part of my everyday life.Obviously I have to put some retrictions in place so I am currently aiming for between 1200 and 1600 cals a day.Plenty of scope for all eventualities

Personal Information:
I live in the North-East of England County Durham, anyone wanting to email or chat direct can get me on sloanranger2005@yahoo.co.uk. i check my mail about 3 times a day, so wil pick it up quickly

Other Information:
I Love my job, i work with Adults with special needs. I also have a brother called barrie, who has specila need, there is a picture of him and my husband JB in my gallery. I have 3 daughters, 1 son and 8 grandchildren.

Night-shift is a problem with me as, i pick all night.

Profile Image





 
 


Member Comments:
BUBBLES_1804
10/19/2007 3:37:10 PM

where are you??. come back, right now :) miss you xx



Report Inappropriate Comment
SASSYSHEARS
10/16/2007 9:35:57 PM

hi hon here's your motivation I'm sending lots your way. When I have to munch i walk, clean, and sometimes just give in.



Report Inappropriate Comment
BUBBLES_1804
10/13/2007 8:21:25 PM

i blogged, sorry ive been letting down the side!!. glad your still going strong, you go girl!!. ;)!! i got your back from now on :) xx



Report Inappropriate Comment
SASSYSHEARS
10/12/2007 12:36:53 PM

hope all is well just checking in take care



Report Inappropriate Comment
WOTSHEWROTE
8/26/2007 9:20:57 AM

Hiya... saw your blog through Sparks UK. Good luck getting started and I hope it works out spendidly for you.

I was also unhappy the day I started... but that was 2 months ago and now I've lost 28lbs. Still got a tonne to lose (literally?) But not unhappy anymore.

I think it's the combination of fresh veggies and fruit every day... and watching the weight come off.

Plus this place is so supportive. Not sure how much you need to lose but there are also teams for whatever weight group you're in. So, your friends in that group know exactly what you're going through every day.

See ya round... best of luck x Elena



Report Inappropriate Comment
Member Comments Page (7 total):  12Next >

See My SparkFavorites Report Inappropriate Page