SLM1998   132,470
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Hi! I'm Shannon and I'm looking to lose some weight. A few years ago I lost around 150 pounds, but have gained about 40 pounds back since then. I'm working on getting back in shape and toning up. My first goal is to lose those 40 pounds, and my second goal is to lose about 25 additional pounds to get to my goal weight of 160. It's not going to be easy, I've been a slacker for the past 4 years while I have been in pharmacy school. Graduation is finally here, and the wedding is over so I'm ...
Hi! I'm Shannon and I'm looking to lose some weight. A few years ago I lost around 150 pounds, but have gained about 40 pounds back since then. I'm working on getting back in shape and toning up. My first goal is to lose those 40 pounds, and my second goal is to lose about 25 additional pounds to get to my goal weight of 160. It's not going to be easy, I've been a slacker for the past 4 years while I have been in pharmacy school. Graduation is finally here, and the wedding is over so I'm looking forward to extra time to fit in diet and exercise!
Read More About SLM1998 (Updated April 27)




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 current weight: 242.0 
 
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Member Since: 3/12/2008

SparkPoints: 132,470

Fitness Minutes: 38,111

My Goals:
1. Get back under 200 pounds.
2. Get back to personal low of 175 pounds.
3. Build muscle/Tone up
4. Get down to goal weight of 160 pounds
5. Quit smoking -DONE!


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Member Comments:
CHANGING_LIFE
4/24/2011 10:39:18 PM

Good luck on your healthy lifestyle adventure! :)



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JESSALYNN2006
4/13/2011 6:36:00 PM

Congratulations on the 150 lost and realizing at 40lbs up you needed to make a change. Too many people rebound and gain it all back plus some.. so that is very commendable!



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JIBBIE49
3/12/2011 6:32:28 PM

emoticon Happy THIRD SparkVersary. What a great accomplishment. Most of the people who joined when you did have long since quit, so give yourself credit for what you have accomplished.

Make this FOURTH Year your best as it is a lifestyle now. emoticon



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MRSDUDLEY
2/18/2011 5:17:49 PM

THANKS for my running shoes goodie!!! Very appropriate because tomorrow I'm starting my 5K training.....wish me luck!!!



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MRSDUDLEY
1/27/2011 11:33:42 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."





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