SLM1988J   6,251
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Queen of Jacks

I am a 40yr old single mother to a beautiful 6 yr old boy. I am a veteran nurse of 20yr and work the 3rd shift. I have been overweight all my life. DId all the yo-yo dieting..lost weight and gained it back. Over and over. Trying to break this cycle. So far my short journey on SP has been very successful and I hope it continues.
I am a 40yr old single mother to a beautiful 6 yr old boy. I am a veteran nurse of 20yr and work the 3rd shift. I have been overweight all my life. DId all the yo-yo dieting..lost weight and gained it back. Over and over. Trying to break this cycle. So far my short journey on SP has been very successful and I hope it continues.




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 current weight: 315.0 
 
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Member Since: 8/16/2010

SparkPoints: 6,251

Fitness Minutes: 4,666

My Goals:
My goal is to loose more than 100lbs, at times it seem like an overwhelming goal.. so this time I have chosen to break it down into smaller increments and will give way for greater success..

My Program:
Amazed at the perpective that tracking food gives you. I had no idea. That is my key start, since I really was overeating. Big thing for me is cutting out the sweets and cutting back portions.
Exercise, well that is another story. Since joining SP this time I have found an exercise partner who is just as determined as I am. we workout together 4-5 times weekly at curves..
I have been tracking my forr daily and making myself take in a minimum of 8 glasses of water a day.. I want my weight off fast, but I am learning that slower is better.

Personal Information:
I am a single mother to a very busy 7yr old boy. I work night shift.. 5 days a week, so I had to customize my eating and exercise program to fit my schedule.
I love photography and scrapbooking.

 
 



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Member Comments:
LITTLEONEJLC
7/16/2011 9:27:53 AM

Thanks for reading my blog. Keep up the good work on your spark journey, and have a great weekend!



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SKYRUNHER
7/4/2011 4:58:11 AM

Saw that you're almost at your first goal.. push it!! You can do it!!!! Woohoo!!

and, Happy 4th!!



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KNITTABLES
5/23/2011 12:59:16 PM

Thanks for reading my blog, have a great week.



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HEARTANDMUSIC
5/17/2011 1:17:37 PM

It's great to have a good exercise partner and it's a great feeling to be working out again. Good luck!



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GEEKGIRL2010
9/5/2010 5:49:28 PM

Thanks for your recent comment on my blog post. Keep up the good work. Remember that slow and steady wins the race. This needs to be a life we can live forever!!!



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