SLJ182   15,334
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Healthy and Fit

I am 53 and want to live a long and active life. I have had issues with high blood pressure and am currently off medication but it is a battle to keep it down. I am sure if I lose some weight and watch my salt intake and exercise regularly it will not be an a problem. I have always had problem remaining consistent and I think HBP is going to force me to learn it the hard way.
I am 53 and want to live a long and active life. I have had issues with high blood pressure and am currently off medication but it is a battle to keep it down. I am sure if I lose some weight and watch my salt intake and exercise regularly it will not be an a problem. I have always had problem remaining consistent and I think HBP is going to force me to learn it the hard way.




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Member Since: 11/23/2008

SparkPoints: 15,334

Fitness Minutes: 35,318

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Member Comments:
BFOX1105
4/24/2014 2:42:46 PM

Happy belated birthday! emoticon



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FUTUREANDY
4/23/2014 9:48:30 AM

Happy belated birthday!



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CASSIOEPIA
4/22/2014 9:41:29 PM

Happy birthday Sherry!!!

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CHRISTINEBWD
4/22/2014 5:42:25 PM

♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
(. ;.•.♥ Happy Birthday to You♥.•*¨)
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♥ .•*´¨ )Happy Birthday to You.•*¨) -:¦:-
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
(. ;.•.♥ Happy Birthday Dear Sherry♥.•*¨)
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Happy Birthday to You ♫♪ ♫♪ ♫♪
Christine




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SCRAPBECCA
4/22/2014 5:27:15 PM

Hope you have a great birthday! emoticon



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