My goal is to be able to breath when I tie my shoes, slip into jeans, not squeeze into them and have energy to do all the things on my list -- and further!
Trying to eat healthier foods, cut down on snacks, increase exercise, and see sunshine instead of shadows.
I'm 62 and feeling too old and tired. I'm an artist with a whole lot of paintings that don't quite measure up yet and a few that do. I'd like to change that to feeling energetic and getting lots of work done that makes me proud.
Do whatever terrifies you, everything else is boring.