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FatLass means it this time

Hi there. I live in the North East (UK) and am 58 although I don't know how I got to be so old. I work as a psychiatric nurse. I have no kids but I have 3 dogs. I am a seething mass of ill health, self-doubt and procrastination but I want to change all that and be fit and healthy by the time I reach 60. Not to mention the small matter of losing 140lbs....
Hi there. I live in the North East (UK) and am 58 although I don't know how I got to be so old. I work as a psychiatric nurse. I have no kids but I have 3 dogs. I am a seething mass of ill health, self-doubt and procrastination but I want to change all that and be fit and healthy by the time I reach 60. Not to mention the small matter of losing 140lbs....




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Member Since: 2/25/2013

SparkPoints: 148

Fitness Minutes: 0

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I want to lose 161 pounds in 2.5 years. I want to be fit and active. I want to be free from all medication. I want to be done with fat thoughts.

My Program:
Give an overview of what you are doing to meet your goals.

I am gradually reeling in my overeating

I am doing 10mins of exercise a day

Other Information:
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Sometimes you have to pull up your big girl panties and just get on with it.

 
 



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