slinky cat

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working on being able to get back to the couch-5k after i get my tendonitis to heal :(
working on being able to get back to the couch-5k after i get my tendonitis to heal :(



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Member Since: 1/8/2007

SparkPoints: 0

Fitness Minutes: 1,515

My Goals:
aw heyll naw! MUFFIN TOP ABOUNDS!!!! X-(

My Program:
bike 2x a week.
bike then run 1-2x a week.

strength train 2x a week at lunch, legs 1 day, upper body 1 day.

Personal Information:
there is not a muffin top ticker. this saddens me. or enrages... probably enrages.

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Member Comments:
6/11/2009 6:06:58 PM

HI. I just saw a thread you started on the beginner tri team, and was wondering how the training is going? I have my first tri in July too, and started training in January. I was really, really nervous.

Comment edited on: 6/11/2009 6:07:14 PM

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4/14/2008 11:14:11 PM

mmmm limey

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2/26/2008 8:39:40 PM

Hey SLINKY78, Saw your huddle in the One Hour Runners team... what can I do to help?

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11/13/2007 4:18:17 PM

I loved your PE class running the mile rant on the C25K thread. Thanks for speaking out for all non-mile runners that suffered through the dreaded "running cycle" in JR high and High school. :) I WISH I was at a 10 minute mile...give me a year and I'll run circles around Mr Slusher (my hated gym teacher of 15 years ago.) :)

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10/17/2007 3:30:11 PM

Welcome to One Hour Runner and good luck!

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