SLIMRME2   376
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Member Since: 5/31/2009

SparkPoints: 376

Fitness Minutes: 30

 
 



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Member Comments:
STACEY3940
8/14/2009 8:05:32 AM

Thanks for commenting on my blog. I really appreciate the feedback!



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SLIMRME2
6/8/2009 8:15:31 AM

Thanks everyone for the warm welcome. Today is day 1 and looking forward to loosing lbs. It's great to have the support.



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L*I*T*A*
6/2/2009 5:07:31 PM

Welcome to the SP Class Team of May 31 - June 6, 2009!
so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita





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BUTTERFLYEMERGE
6/1/2009 7:54:40 PM

I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... it's a great team! I hope you find exactly what you are looking for! Welcome to the team!

Be sure to ask questions if you have them ... someone will likely have the answer. If you haven't started using the tools SparkPeople provides, do! They are invaluable. Track your food, track your exercise ... it will make you see what you are actually doing and see where changes are needed or where you can pat yourself on the back. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!

Eat well, journey well,
Cathy emoticon



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LINDA!
6/1/2009 4:28:58 PM

Welcome to the Emotional Eaters team. emoticon



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