What inspires me.
This is me in New York - February 2008
Hello and welcome to my page!
5K Races Completed:
March 14, 2010 (St. Patrick's Day Run) OT: 46:45
April 24, 2010 (Edmonton Police Service Foundation Run) OT: 46:29
1.) To be fit, fabulous, and 40
2.) To run a 5K race - DONE!
3.) To run a 10K race
4.) To go shopping for a new (and smaller) wardrobe.
5.) To not be too hard on myself.
The Healthy Me Plan:
Mon: 45 Min. Weights, 2 Hrs. Roller Derby
Tues: 1 Hr. Spin Class, 1 Hr. Running
Wed: Weights, Running
Thu: Spin Class, Roller Derby
Fri: Weights, Running
Weight Watchers, Roller Derby, Spin Class, Weights, and Running
20 pounds lost...
30 pounds lost...
40 pounds lost...
50 pounds lost...
Your goals, minus your doubts, equal your reality.
In order to succeed, we must first believe that we can.
| Pounds lost: 13.4
I am sending out a personal invite to all my spark to The Rocky Summer Challenge, a challenge that is designed to help you build strength in your core, upper body and lower body along with building up your endurance in cardio. This challenge starts on July 1st and will last 4 weeks. Sign up's for round 1 are on my team, “The Challenge” which is located on my sparks page. (The thread is in the introduce yourself forum). More info is included there too (you don’t have to join in order to see the info) and you can email me a request for more details before joining.
I encourage you all to invite a buddy to the team (everything is more fun with a friend) and if you do so, I’ll be pairing you both (or how ever many) onto the same team together. Remember the more the merrier!
2533 days ago
Thank you for the comment on my blog. The kind words are so appreciated right now. This has been the most frustrating week and it's always so wonderful to see words of encouragement here.
2538 days ago
Yea I do measurements, but only monthly. This will be my week to do it though. I just hope to see some results somewhere.
2550 days ago
Thanks for the spark goodie!!! It did brighten my say. You have a good day!
2551 days ago
Hi there! I like your page. I have similar goals and pounds to lose. Feel free to message me if you need a buddy!
2552 days ago