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June 2009 - Definitely a BEFORE!

Nana and Pap and their Angels......

I have 34 pics in my gallery
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New Beginnings
Page Updated on 1/1/13 - I've been on SparkPeople for about 3-1/2 years now. I am soon to be 50 years old, married to a WONDERFUL guy, have two grown children and two grandchildren My first goal was to lose 25 pounds by mid November '09 when my husband and I went on a cruise. Goal met by cruise time!! But that was just the tip of the iceberg - At 4'-10", I started this journey weighing 182 pounds. My ultimate goal was to lose 50 pounds total and I didn't care how long it took!! And ...
Page Updated on 1/1/13 - I've been on SparkPeople for about 3-1/2 years now. I am soon to be 50 years old, married to a WONDERFUL guy, have two grown children and two grandchildren My first goal was to lose 25 pounds by mid November '09 when my husband and I went on a cruise. Goal met by cruise time!! But that was just the tip of the iceberg - At 4'-10", I started this journey weighing 182 pounds. My ultimate goal was to lose 50 pounds total and I didn't care how long it took!! And 365 days later....I had lost a total of 60 pounds!!! I was VERY proud of myself when I reached my goal weight!! But - I didn't have a clue how to maintain! And in year that followed - life changed VERY dramatically for me. I did not cope well and lost my focus. Now - it's the beginning of 2013 and I have gained at least 25 pounds back...and it's time to get back on track. It's so important to care enough about yourself to make YOU a priority. I learned that once....but I somehow - AGAIN - put myself on the back burner and this is what happens when I do that!! So - 2013 is going to be MY year. I am going to get back to goal weight....I am going to turn 50 the end of January...and I am going to celebrate being married for 25 years to my best friend all in 2013!! This is going to be a year to remember!!!
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My Ticker:
| current weight: 149.0 |
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Profile
Member Since: 8/18/2009
SparkPoints: 73,192
Fitness Minutes: 51,508
My Goals:
Goals for 2013 1) Lose 5# in January. 2) Exercise 40 minutes a minimum of 5 days a week. 3) Track food AND fitness every day.
My Program:
Keeping track of every single thing that I put in my mouth. Strenght train (3) days a week. Cardio minimum 40 minutes a day - (5) days a week. Do something active every day.
Personal Information:
Pam Curry Daphne, AL aka LA (Lower Alabama!) pamela.curry@att.net Married to a terrific guy for 24 years. Have a 24 yr old daughter and 26 yr old son and 6 year old grandson and 1 yr old granddaughter.
Other Information:
I stumbled upon SparkPeople totally by accident and am so grateful I did. SparkPeople changed my life forever!!
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