SLIMONICA2008   27,405
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I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME.

I KNOW I WILL MAKE IT NOW, SINCE JESUS IS MY COACH!!
MY IDEAL WEIGHT IS 111 - 146 POUNDS


GOAL: OCTOBER 16, 2012 240 LBS
ACTUAL:

GOAL: NOVEMBER 16, 2012 222 LBS
ACTUAL:

GOAL: DECEMBER 16, 2012 205
ACTUAL:

GOAL: JANUARY 16, 2013
ACTUAL:

GOAL: FEBRUARY16, 2013
ACTUAL:

GOAL: MARCH 16, 2013
ACTUAL:

our weight loss = ...
I KNOW I WILL MAKE IT NOW, SINCE JESUS IS MY COACH!!
MY IDEAL WEIGHT IS 111 - 146 POUNDS


GOAL: OCTOBER 16, 2012 240 LBS
ACTUAL:

GOAL: NOVEMBER 16, 2012 222 LBS
ACTUAL:

GOAL: DECEMBER 16, 2012 205
ACTUAL:

GOAL: JANUARY 16, 2013
ACTUAL:

GOAL: FEBRUARY16, 2013
ACTUAL:

GOAL: MARCH 16, 2013
ACTUAL:

our weight loss =

1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human�s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale�s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant�s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant�s penis (yep, weights more than his heart!)
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World�s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she�s 5�11�)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she�s 5�4�)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony

I've lost a

Read More About SLIMONICA2008 (Updated September 17)




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Member Since: 3/6/2008

My Goals:
I want to accomplish something that seems so impossible....
I want to be healthy again!
I want to weight under 200 lbs
I want to wear a size 8, I am now a size 20/22.
I want to have a baby next year so I want to begin the pregnancy at the lowest weight possible, also as I introduce healthy eating habits it will help me during my pregnancy to give birth to a healthy baby!

My Program:
FITNESS GOALS:-
Biggest Loser Power Walk DVD 6 days a week for the next three months.
20 minutes strength training Monday, Thursday and Saturday for the next three months

WATER- 8 glasses daily, soda once weekly! (not gonna do it cold turkey)

A FOOD DIARY - I have to do this!!
Write down everything that goes into my mouth.
Cut my sugar and sodium intake by half!

Other Information:
HEBREWS 11:1 NOW faith is the substance of things hoped for the evidence of things not seen!

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Member Comments:
SCRAP317
4/9/2012 8:28:22 AM

Welcome to the OW's! It's great to see you on the forum - how are you doing?



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GOURMETLOSER
4/4/2012 4:49:22 AM

Hi there,
I don't remember seeing you on the Living healthy for Jesus threads ....so welcome.
I look forward to getting to know you better. Hopefully we can be an encouragement to each other on this hunt for a body that fits us!
Please let me know if there is ANYTHING I can do to help.
Blessings
Margaret

Comment edited on: 4/4/2012 4:50:25 AM

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BARCLE
6/24/2011 11:04:52 PM

Hi and welcome to the Walking Off The Weight team. Have a super day emoticon



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SYN-CA
5/11/2011 9:45:15 AM

Good morning, and Welcome to Onederland Willabees!!

We are a support group that mostly weighs 200+ pounds (or we once did....), but we are realling working hard to get to One-der-land and then stay there once we get there.

Though we have challenges, buddies, and support, Here is our weekly program....

MONDAY: Post your 24 hour Challenge to yourself.

TUESDAY: List how you did on your 24 hr Challenge?

WEDNESDAY: Non Scale Victory (NSV) Here is where you could post how you did on your weekend events

THURSDAY: What are you grateful for...

FRIDAY: *What are you doing for your weekend plans if you want to share? Note: many of us struggle with events; this is where you may want to think about and post what you are doing and how you are planning to handle the food part of your event.

SATURDAY: 1. Weigh in Day for Shred Challenge (see the thread for that) -- You can post your numbers on any day that works for you!
*2. Discussion on emotional eating concerns.

SUNDAY: Post how well you did on your accumulative week: Did you participate in all of the above, and how well did you work your personal program--food, exercise, etc?

Jump in and join in on all the fun while you achieve your goals!

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PRTYBRNYS71
5/2/2011 2:00:44 PM

Hey Buddy...I'm doing alright. Had some minor setbacks with my exercising. Still maintaining my food diary, though. How are you?



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