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The greatest wealth is health...
Hi! My name is Jennifer...I am starting over here on Spark. I recently had a health scare which resulted in a diagnosis of high blood pressure. My goal now is to lose weight and live a healthier lifestyle to keep my blood pressure down. I plan on doing this through diet and exercise.
Hi! My name is Jennifer...I am starting over here on Spark. I recently had a health scare which resulted in a diagnosis of high blood pressure. My goal now is to lose weight and live a healthier lifestyle to keep my blood pressure down. I plan on doing this through diet and exercise.
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Profile
Member Since: 9/29/2009
SparkPoints: 31,293
Fitness Minutes: 17,719
My Goals:
60 minutes of exercise daily.
Drink more water.
Track food.
To feel better.
To be healthy.
Eat healthy.
I want to be able to find clothers that fit. I want to be able to look good in the clothes. I was recently diagnosed with high blood pressure and want to control this through diet and exercise.
My Program:
Eliptical, treadmill, and various exercise videos...also trying to walk more and drink more water..
Personal Information:
!I am from South LA-cajunland, home to the Saints, LSU and the best cajun food. I have two kids age 17 & 20.
Other Information:
I enjoy spending time with my family, reading and learning how to transition into a healthier lifestyle.
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