SLIMMER150   27,548
SparkPoints
25,000-29,999 SparkPoints
 
 
2010 Sunset Looks like Myakka State Park in FL My 5th Painting





Taken about 2008 I was a little heavier here.





Front yard view to left to mtn



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A NEW BEGINNING!

At one time I weighed 288 lbs. I might have weighed more but was afraid to admit it to even myself. I did have the thought of reaching the Goal of 300 lbs! (Only because I was so close, and I thought it kind of a funny thing to do.) I could not even carry the 288 lbs so, I had to lose. About four times, in the past 30 years, I have gone down to 203 lbs, but I have not gone under 200 lbs.

I started to lose again, two months before joining Sparks, and I weighed 250 lbs, and I ...
At one time I weighed 288 lbs. I might have weighed more but was afraid to admit it to even myself. I did have the thought of reaching the Goal of 300 lbs! (Only because I was so close, and I thought it kind of a funny thing to do.) I could not even carry the 288 lbs so, I had to lose. About four times, in the past 30 years, I have gone down to 203 lbs, but I have not gone under 200 lbs.

I started to lose again, two months before joining Sparks, and I weighed 250 lbs, and I started Sparks at 232 lbs.

I started to lose again, because I am Officially labeled, and am a Diabetic now since 2003, and probably like most, was Diabetic many years before that.

In 2010 - 2014, I was Out Of Control! My sugar numbers were going over 200 most every night. When my morning fasting number hit 224..that was the day I said, "No more!" said it again when another year it hit 238 in the morning. I didn't feel good, but didn't feel that bad either. During these years my weight went as high again as 232. Same old up and down.

If I want to live, and in one piece, I Have to Change! I am going down once again, once again I am going to try and do good every day.

I Can't wait any longer! (Again)
I want to live Well for the remainder of my years.
I don't want to be FAT any longer.
I want to be a Diabetic in Total Control.
I want to LIVE, and with all the pieces I have now.
I Don't take any medicines, and I don't/won't ever start.
I am Fired up and Determined to do something Now!
.....Yes Again... but Again ... I AM TRYING REAL HARD!

288.00 Highest Weight in my Life (That I admit)
232.00 Spark Start Weight July 26, 2008
224.50 January 1, 2009
225.00 April 2010
237.25 Jan 1 2011 Whoops!!!!
226.25 April 2011 BACK ON TRACK!
210.00 April 2014 Again, back on track...

199.00 Next Goal - Need to Reach a little at a time.
138.00 Ultimate Goal Weight to work towards
Read More About SLIMMER150 (Updated June 9)




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My Ticker:

 current weight: 203.0 
 
288
250.5
213
175.5
138


 
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Profile

Member Since: 7/26/2008

SparkPoints: 27,548

Fitness Minutes: 13,830

My Goals:
I want to see the scales go down Every week.

I want to become a Diabetic in TOTAL Control

.. my waist under 34"
.. my A1C under 7
.. my Cholestrol -200
.. my HDL over 40
.. my LDL under 130

I want 1 hour of exercise/walk/work etc movement incorporated into my day for Life.

I never want to take Medicines.

I want to find the good in life and relax and enjoy, and stay away from all the negativity.

I want to always be able to take care of myself.

I want others to also succeed.




My Program:
First I am getting my sugars under control.

I eat to obtain good sugar levels.

Next, I need to find a way to then eat for the sugar and also to lose.

I want to add more exercise.

I try to stretch and move each day.

I am also trying to enrich my mind with reading, and attending events.

I also hope I can help motivate others to improve their lives.

Other Information:
I love to read.
I like to watch movies.
I like nature.
I like to learn new things.
I like to help people, community, World.

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Member Comments:
BRENDALEEFREE
6/10/2014 7:47:47 AM

I love seeing your journey. Slow and steady is inspiring me to keep with it even when unexpected things happen. Keep it up!



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WIFE48
4/25/2014 7:45:37 AM

Thank you for your encouragement and kind words



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CT-FL-SNOWBIRD
3/28/2014 7:55:36 PM

Hi Slimmer, I just checked out your Digication webpage and my head is spinning from looking at all you have accomplished! Very impressive!!



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CT-FL-SNOWBIRD
3/10/2014 10:23:39 PM

emoticon to you for reaching 120 in your sugar count! That's fantastic! Keep up the good work and see how great you feel.



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ARTY1934
12/12/2013 7:05:21 AM

Thanks Slimmer for adding me as a friend. emoticon

Shirley



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