200,000-249,999 SparkPoints 201,166

New Year 2013

New windows, new render!

100 bonus points for this! (I'm the one on the left.)


Interact with SLIMLEAF
Add as SparkFriend Send Private Message Leave Comment

Read More About SLIMLEAF - Profile Information moved here. (Updated November 23)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 141.0 
Login to Leave Comment
    emoticon m emoticon Every day of no chocolate is a Goal Met...

    You inspire me!
    262 days ago
    "Your dreams are calling to you right now, calling for you to begin living them in this very moment.
    Stop holding yourself back, and let yourself be all you know you can be."
    -- Ralph Marston
    Thank you for reading my blog, "Non-Scale Victories of 2017 (So Far)". I appreciate the support!
    299 days ago
  • v SPARKS07
    Thanks for the kind comments on my spark feed today! I've learned a few things about myself in that I really thrive off of structure and organization when it comes to weight loss and fitness. Years ago when I was really fit and my goals were things like benching 120 pounds, rather than losing weight -- I worked with a trainer who used to set high and low goals for short term and mid-range time frames. I found that while I often didn't reach my "high" target weight, I usually beat the "low" target, and that was motivating. I actually joined SP about 5 years ago under another username (Healthy-spark), but because so discouraged with my lack of progress and backward progress that one day I deleted the account. Dumb, because then I didn't have ANY framework to work within.. I've found that success breeds success (mostly), and that investing time into my own health and fitness is time well spent. Best of luck to you too!
    309 days ago
    "We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee."
    -Marian Wright Edelman
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Thanks for your comment on my blog, "Starting Point." Hope you have a healthy weekend!
    310 days ago
    Thank you for your comment on my blog, "On Day 5 Of My Streak." Have a healthy weekend!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    “We all make mistakes, have struggles, and even regret things in our past.
    But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future.”
    - Steve Maraboli

    318 days ago
Member Comments (895):  < Previous12345Next >Last >>