SLIMLEAF   173,863
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Hello

I live in Cumbria (in the north-west of England). I love running in the hills and am an active member of the local church.

I was really pleased to discover SparkPeople because it will help me to not only lose excess weight, but also do it in a healthy and, I hope, lasting manner. It's certainly a challenge, but then I like challenges!

I'm still really struggling with keeping my calorie intake within my allotted range. My diet is generally very ...
Hello

I live in Cumbria (in the north-west of England). I love running in the hills and am an active member of the local church.

I was really pleased to discover SparkPeople because it will help me to not only lose excess weight, but also do it in a healthy and, I hope, lasting manner. It's certainly a challenge, but then I like challenges!

I'm still really struggling with keeping my calorie intake within my allotted range. My diet is generally very healthy but I eat too much of it! It is hard not to become disheartened, but I'm NOT giving up!

I will swim at least twice a week, strength train once or twice a week and run at least four times a week. I will make sure I stretch for at least five minutes five days a week.

Read More About SLIMLEAF (Updated November 23)




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 current weight: 138.3 
 
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Member Since: 8/9/2011

SparkPoints: 173,863

Fitness Minutes: 162,206

My Goals:
I want to be slim, fit into my 'slim' clothes comfortably, feel good about my body, not embarrassed by it and to be able to run faster. And I want to do all this in a healthy way that I can maintain. I also want to feel good about myself as a person, which I often don't at the moment.

I need to be kinder to myself and give myself the rest, sleep and healthy food my body requires instead of punishing myself all the time.

My Program:
I'm going to track all my food, stick within my calorie goals, and exercise and do strength training at least twice a week. I'm also making sure I stretch for 5 minutes a day.

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Member Comments:
PIXIE-LICIOUS
2/3/2016 9:35:19 PM

"People become really quite remarkable when they start thinking that they can do things.
When they believe in themselves they have the first secret of success."
-Wayne Dyer
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Thanks for commenting on my blog, "She Believed She Could..." I hope your February is off to a great start so far.




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PATRICIA-CR
1/29/2016 4:41:36 PM

Hello Lindsay!

How's everything going? Accountability time emoticon

We are reaching half the challenge. Hope you have a restful healthy weekend.

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PIXIE-LICIOUS
1/27/2016 10:14:18 PM

"Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
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Thank you for commenting on my blog, "Snow!" Have a great day!




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PIXIE-LICIOUS
1/15/2016 1:36:34 PM

“The magic that turns dreams into reality is YOU!
When you are inspired by a dream, create a good plan; that turns it into a goal.
Then, live your life in a way that will bring that dream, that goal, to life. The magic is you.”
-Steve Maraboli
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Thanks for commenting on my blog, "Two NSV's!" Have a healthy day!




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AVANELL
1/14/2016 9:19:26 AM

Hello Lindsay! Thank you for visiting my recent blogs on Hope....praying that God encouraged you through them!

I hope you had a blessed Christmas season and that 2016 is a year of peace and prosperity in your life.

God bless!
Avanell

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