SLIMGIRL28  
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I AM THANKFUL AND FREE TO BE ME





I AM COUTURE TO THE CORE





UNITY, ONE MIND, ONE VOICE AND GOAL



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BEING MOLDED AND SHAPED

My goal is to be a better me, healthier me and fit me. In spirit and body.
My goal is to be a better me, healthier me and fit me. In spirit and body.




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Member Since: 5/15/2009

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Welcome Mat
From:
ICANDOITSUE




Member Comments:
UNSTOPPABLE_
12/16/2009 2:21:38 AM

Hello "AMAZING ABS!" Team
( ``* `*. ♥ .* `*. ♥ .*
`*. ) We're just SPARKing by
( ``* `*. ♥ .* `*. ♥ .*
`*. ) to check on you and
( ``* `*. ♥ .* `*. ♥ .*
`*. ) wish you a very
( ``* `*. ♥ .* `*. ♥ .*
`*. ) Happy Holiday season
`*. ♥ .*`*. ♥ .*
Much Love This Christmas Season
( ``* `*. ♥ .* `*. ♥ .*
Your "AMAZING ABS!" Friends
`*. ) ♥ IZZYBEBOP ♥
♥ BANDMOM_TERESA ♥




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MICKEYD4
5/18/2009 4:52:55 PM

welcome to BBQ, much success on your weight loss journey, mickey



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KITTYTOY
5/18/2009 12:33:37 PM

emoticon To Bootylicious/Curvaceous Bodies, Make sure you come to the forums and introduce yourself, New Challenge Just started feel free to join in. Be Active, Live Healthy and Most of All Love all of you. God made your body a work of art, appreciate it in all its glory. I'm your Team Leader so feel Free to hit me up anytime!



emoticon , Sashoi



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BEAR128
5/16/2009 10:13:31 PM

Hi, Welcome to Sparkpeople and BBQ.



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MELNAEGELI
5/15/2009 3:52:35 PM

Thanks for visiting my page and commenting on my photo.

I have eliminated processed sugar from my diet and eat as cleanly as I possibly can. I also do 100-200 crunches every day and throw in some weighted crunches every few days.

There is no way to "target" the abs - it's an all-over toning that has to happen.

Good luck with your goals and I wish you success in achieving all you aspire to.

Mel



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