SLIMGIRL28

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I AM THANKFUL AND FREE TO BE ME




I AM COUTURE TO THE CORE




UNITY, ONE MIND, ONE VOICE AND GOAL


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  • v UNSTOPPABLE_
    Hello "AMAZING ABS!" Team
    ( ``* `*. ♥ .* `*. ♥ .*
    `*. ) We're just SPARKing by
    ( ``* `*. ♥ .* `*. ♥ .*
    `*. ) to check on you and
    ( ``* `*. ♥ .* `*. ♥ .*
    `*. ) wish you a very
    ( ``* `*. ♥ .* `*. ♥ .*
    `*. ) Happy Holiday season
    `*. ♥ .*`*. ♥ .*
    Much Love This Christmas Season
    ( ``* `*. ♥ .* `*. ♥ .*
    Your "AMAZING ABS!" Friends
    `*. ) ♥ IZZYBEBOP ♥
    ♥ BANDMOM_TERESA ♥

    2477 days ago
  • v MICKEYD4
    welcome to BBQ, much success on your weight loss journey, mickey
    2688 days ago
  • v KITTYTOY
    emoticon To Bootylicious/Curvaceous Bodies, Make sure you come to the forums and introduce yourself, New Challenge Just started feel free to join in. Be Active, Live Healthy and Most of All Love all of you. God made your body a work of art, appreciate it in all its glory. I'm your Team Leader so feel Free to hit me up anytime!



    emoticon , Sashoi
    2689 days ago
  • v BEAR128
    Hi, Welcome to Sparkpeople and BBQ.
    2690 days ago
  • v MELNAEGELI
    Thanks for visiting my page and commenting on my photo.

    I have eliminated processed sugar from my diet and eat as cleanly as I possibly can. I also do 100-200 crunches every day and throw in some weighted crunches every few days.

    There is no way to "target" the abs - it's an all-over toning that has to happen.

    Good luck with your goals and I wish you success in achieving all you aspire to.

    Mel
    2691 days ago
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