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Dieting @ 37,000 Feet

Flight Attendant learning the secrets to staying fit and eating well on the road.
Flight Attendant learning the secrets to staying fit and eating well on the road.




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Member Since: 3/22/2010

SparkPoints: 0

Fitness Minutes: 220

My Goals:
Eat a healthier diet.
Workout more consistently.
Get more sleep.
Feel more comfortable at the pool and the beach.

My Program:
Slimfast 3-2-1 Plan

Other Information:
Wine, sports, cooking and entertaining, books, outdoors, lounging, traveling.

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Relaxation Music
From:
MRS..B

The Spark
From:
SP_STAFF




Member Comments:
MRS..B
3/30/2010 7:08:17 PM

emoticon for adding me to your friends list! emoticon



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BRANDILYNNELIZ
3/30/2010 2:23:37 PM

Thank you for the comment and suggestion. Reverse lunges scare me like no other! LOL I'm going to work my way up to the because seriously I want a cute rear! LOL



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NYCFA1
3/24/2010 8:37:55 PM

Hi! Welcome to Air Sparks! :) Looking forward to getting to know you and following you on your journey.

Kathleen



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MRS..B
3/24/2010 7:58:52 PM

Hi! Welcome to the Air Sparks Flight Attendant Team!! emoticon Looking forward to getting to know you better. May all your health and fitness goals come true! emoticon
Tina




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GIRLTRUCKIN
3/22/2010 2:43:51 PM

emoticon emoticon

I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!

emoticon emoticon , Wendy




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