SLIMDEB1   52,846
SparkPoints
50,000-59,999 SparkPoints
 
 
12K run



I have 6 pics in my gallery





Awards






 
The Final Countdown

I've always been an active and fairly healthy person. As the weight began to creep on in my 20's, I joined Weight Watchers and found success. For many years I've stayed within a comfortable range with the occasional gain of 1-2 pounds, but eventually those occasional gains have added up. At the age of 43 I find myself revaluating my goals and really wanting to lead a healthy lifestyle. As a fitness enthusiast and aerobic instructor, I struggle like many others when it comes to food. Although ...
I've always been an active and fairly healthy person. As the weight began to creep on in my 20's, I joined Weight Watchers and found success. For many years I've stayed within a comfortable range with the occasional gain of 1-2 pounds, but eventually those occasional gains have added up. At the age of 43 I find myself revaluating my goals and really wanting to lead a healthy lifestyle. As a fitness enthusiast and aerobic instructor, I struggle like many others when it comes to food. Although I'm strong and have good cardio fitness, I can feel this extra 17 pounds weighing me down. It's time to make a change! I'm ready for the Final Countdown to a healthy weight.
Read More About SLIMDEB1 (Updated June 18)




SparkFriends



SparkTeams



My Ticker:

 current weight: 151.0 
 
151
145.75
140.5
135.25
130


 
Interact with SLIMDEB1

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 7/5/2007

SparkPoints: 52,846

Fitness Minutes: 89,646

Profile Image





 
 



Confetti
From:
~ Dazzling Diam...

Happy Face
From:
!! Dazzling Dia...

Pinwheel
From:
!! Dazzling Dia...

Happy Face
From:
CHANSEN_20001

Massage
From:
RUTHIEBEAR

Gold Star
From:
!! Dazzling Dia...




Member Comments:
RUTHIEBEAR
7/5/2015 9:51:23 AM

A new month is here. A new opportunity to make healthy choices. Congratulations on starting things off right with being in the top five for team fitness minutes.
I believe in you!!!
Ruthie emoticon



Report Inappropriate Comment
FAITHINJESUS218
7/4/2015 11:45:36 AM

Happy 4th Of July!!! Have a wonderful day today ~ Have fun, be safe and enjoy your celebrations :)

~ Kandice



Report Inappropriate Comment
RUTHIEBEAR
6/28/2015 9:03:43 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I'm not out there sweating for three hours every day just to find out what it feels like to sweat.
Michael Jordan

Your sweat this week put you in the top five for team fitness minutes. The more you sweat, the stronger you get!
Ruthie emoticon




Report Inappropriate Comment
FAITHINJESUS218
6/23/2015 7:12:46 PM

Hi!! Thank you for the goodie and encouraging words :) I appreciate you thinking of me! I hope you are doing well. I am sorry I didn't get back to you sooner, I've been offline since Friday due to computer problems and just got back today to see what you had left for me. Take care and I hope you are doing well. Enjoy your evening!

~ Kandice emoticon emoticon



Report Inappropriate Comment
RUTHIEBEAR
6/23/2015 1:07:06 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You are in the top five for team fitness minutes and I am celebrating! Stay determined to do your best! You are doing it!!
Ruthie emoticon



Report Inappropriate Comment
Member Comments Page (92 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page