SLIMDEB1   49,913
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The Final Countdown

I've always been an active and fairly healthy person. As the weight began to creep on in my 20's, I joined Weight Watchers and found success. For many years I've stayed within a comfortable range with the occasional gain of 1-2 pounds, but eventually those occasional gains have added up. At the age of 42 I find myself revaluating my goals and really wanting to lead a healthy lifestyle. As a fitness enthusiast and aerobic instructor, I struggle like many others when it comes to food. Although ...
I've always been an active and fairly healthy person. As the weight began to creep on in my 20's, I joined Weight Watchers and found success. For many years I've stayed within a comfortable range with the occasional gain of 1-2 pounds, but eventually those occasional gains have added up. At the age of 42 I find myself revaluating my goals and really wanting to lead a healthy lifestyle. As a fitness enthusiast and aerobic instructor, I struggle like many others when it comes to food. Although I'm strong and have good cardio fitness, I can feel this extra 17 pounds weighing me down. It's time to make a change! I'm ready for the Final Countdown to a healthy weight.
Read More About SLIMDEB1 (Updated February 28)




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Member Since: 7/5/2007

SparkPoints: 49,913

Fitness Minutes: 82,037

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Member Comments:
SRMAIN
4/14/2014 11:19:22 PM

EAT well. MOVE daily. HYDRATE often. SLEEP lots. LOVE your body. REPEAT for life.
Best of luck on your journey from Team Indigo!
Shirley




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CHAKARA1
4/14/2014 7:43:56 AM

emoticon Dropping by with greetings from the black panther pride. emoticon As we enter week 5, stay focused on the finish! emoticon Don't forget to enjoy the journey! emoticon Good Luck! ~Chakara



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SIESHU
4/13/2014 11:45:47 PM

Stay strong - I know you can achieve your dreams! =)

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~Sieshu from the Indigos!



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HEALTHY513
4/13/2014 12:21:46 PM

Think Pink! Go Panthers! emoticon



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OVERACTIVEELBOW
4/13/2014 10:55:37 AM

Hello
build your healthy choice habits for a healthier Life-Style
Audra, a Black Panther cub




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