SLIMDEB1   52,268
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The Final Countdown

I've always been an active and fairly healthy person. As the weight began to creep on in my 20's, I joined Weight Watchers and found success. For many years I've stayed within a comfortable range with the occasional gain of 1-2 pounds, but eventually those occasional gains have added up. At the age of 43 I find myself revaluating my goals and really wanting to lead a healthy lifestyle. As a fitness enthusiast and aerobic instructor, I struggle like many others when it comes to food. Although ...
I've always been an active and fairly healthy person. As the weight began to creep on in my 20's, I joined Weight Watchers and found success. For many years I've stayed within a comfortable range with the occasional gain of 1-2 pounds, but eventually those occasional gains have added up. At the age of 43 I find myself revaluating my goals and really wanting to lead a healthy lifestyle. As a fitness enthusiast and aerobic instructor, I struggle like many others when it comes to food. Although I'm strong and have good cardio fitness, I can feel this extra 17 pounds weighing me down. It's time to make a change! I'm ready for the Final Countdown to a healthy weight.
Read More About SLIMDEB1 (Updated June 18)




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Member Since: 7/5/2007

SparkPoints: 52,268

Fitness Minutes: 88,133

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Member Comments:
RUTHIEBEAR
8/2/2015 8:47:10 AM

Happy August!!! I can see you are off to a great start by being in the top five for team fitness minutes! emoticon

"We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort."
Jesse Owens

You have it within you to make your dreams come true. I believe in YOU!!!

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FAITHINJESUS218
7/28/2015 12:35:36 PM

Hope you have an amazing vacation!!!! Enjoy your cruise and see you when you get back. Have a TON of fun :)

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RUTHIEBEAR
7/26/2015 9:41:21 AM

emoticon I see you are in the top five for team fitness minutes this week. emoticon

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.
Gail Devers

I believe in YOU, so remember to believe in YOURSELF!!!

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OKBACK2MEAGAIN
7/25/2015 11:03:28 PM

emoticon Believe you can and your half-way there!
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RUTHIEBEAR
7/19/2015 9:41:56 AM

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You are in the top five for team fitness minutes this week. I celebrate your enthusiasm. It will help you on your journey to your goals!

How do you go from where you are to where you wanna be? And I think you have to have an enthusiasm for life. You have to have a dream, a goal. And you have to be willing to work for it.
Jim Valvano

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