SLIMDEB1   41,661
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The Final Countdown

I've always been an active and fairly healthy person. As the weight began to creep on in my 20's, I joined Weight Watchers and found success. For many years I've stayed within a comfortable range with the occasional gain of 1-2 pounds, but eventually those occasional gains have added up. At the age of 42 I find myself revaluating my goals and really wanting to lead a healthy lifestyle. As a fitness enthusiast and aerobic instructor, I struggle like many others when it comes to food. Although ...
I've always been an active and fairly healthy person. As the weight began to creep on in my 20's, I joined Weight Watchers and found success. For many years I've stayed within a comfortable range with the occasional gain of 1-2 pounds, but eventually those occasional gains have added up. At the age of 42 I find myself revaluating my goals and really wanting to lead a healthy lifestyle. As a fitness enthusiast and aerobic instructor, I struggle like many others when it comes to food. Although I'm strong and have good cardio fitness, I can feel this extra 17 pounds weighing me down. It's time to make a change! I'm ready for the Final Countdown to a healthy weight.
Read More About SLIMDEB1 (Updated February 28)




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Member Since: 7/5/2007

SparkPoints: 41,661

Fitness Minutes: 46,827

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Member Comments:
JSAMMONS1981
4/16/2014 1:07:25 PM

Amazing Amethyst stopping by for week 5 challenge. Good luck on your goals!! Make it a good one!



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JAMDRGN76
4/15/2014 4:03:14 PM

Have a happy, wonderful, healthy, sunshiny Spring Challenge. Keep up the good work. emoticon

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Sher




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SCRAPPY_RN
4/15/2014 1:27:45 PM

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“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” - Unknown

Good luck on with your healthy lifestyle journey from the White Tigers ~ ROAR!



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SRMAIN
4/14/2014 11:19:22 PM

EAT well. MOVE daily. HYDRATE often. SLEEP lots. LOVE your body. REPEAT for life.
Best of luck on your journey from Team Indigo!
Shirley




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CHAKARA1
4/14/2014 7:43:56 AM

emoticon Dropping by with greetings from the black panther pride. emoticon As we enter week 5, stay focused on the finish! emoticon Don't forget to enjoy the journey! emoticon Good Luck! ~Chakara



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